Evidence supporting the use of: Little ironweed
For the health condition: Anemia
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Little ironweed (Vernonia cinerea) has been used in traditional medicine systems, particularly in parts of Asia, to support or treat anemia. The justification for this use is primarily based on traditional practice rather than robust scientific validation. In Ayurveda, for example, Little ironweed is sometimes recommended for conditions involving blood disorders, with the belief that it may help improve blood quality or increase hemoglobin levels. Some local medicinal texts and ethnobotanical reports from India and Southeast Asia mention its use in decoctions or infusions aimed at "purifying the blood" or treating symptoms associated with anemia, such as weakness and fatigue.
However, scientific studies specifically evaluating the efficacy of Little ironweed for anemia are scarce. Few animal studies have explored its hematinic (blood-building) potential, and the results are preliminary, with no large-scale clinical trials in humans. The plant does contain some minerals and bioactive compounds, but there is insufficient evidence to confirm that these constituents are present in adequate amounts to meaningfully impact anemia, especially iron-deficiency anemia. Overall, the use of Little ironweed for this purpose remains rooted in tradition and ethnomedicine, and the scientific evidence supporting its effectiveness is minimal at this time.
Other ingredients used for Anemia
Alfalfaamino acids
anchovies
apple
ashwagandha
astragalus
beet
black cumin
sesame
blackberry
bovine
bovine liver
bovine spleen
broccoli
Brussel sprouts
caterpillar mushroom
catjang cowpea
chlorella
coconut milk
collard
cordyceps
dog rose
dong quai root
fish protein
folate
fructooligosaccharides (FOS)
fu ling
ginger
ginseng
gooseberry
greens blend (proprietary)
hibiscus
Indian tinospora
iron
jujube
kale
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
Lactoferrin
lemon
Lentinula edodes mycelia
licorice root
liquid liver fractions
maca
Moringa
Nettle
oat
orange
oyster mushroom
parsley
plantain
plum fruit
pollen
pomegranate
pomelo
protein
pumpkin
pyridoxal-5-phosphate (P-5-P)
quail egg
quinoa
rehmannia glutinosa
reishi mushroom
rhizome
riboflavin (vitamin B2)
shiitake mushroom
soybean
spinach
spirulina
Triphala
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
Watercress
wheat grass
Mulberry
Yeast
Zinc
suma
shen-chu
Mugwort
nut grass
punarnava
Tinospora cordifolia
blackboard tree
Caesalpinia crista
Rubia cordifolia
bee pollen
peony
lingzhi
Morus
root tuber
cistanche
dodder
ganoderma
hyacinth bean
lotus seed
Morinda
Trichosanthes
dulse leaf
royal jelly
trace minerals
purslane
fulvic acid
aster root
shepherd's purse
wheat germ
biota seed
goji berry
paw paw
amaranth
millet seed
herbal blend (proprietary)
Algae
kidney beans
chickpea protein
5-methyltetrahydrofolate glucosamine
animal Tissue
Ardisia
Angelica
Achyranthes
Auricularia
Abrus
Alchornea
Autumn Olive
Ajuga
Aerva lanata
astragaloside
Adzuki bean
Agrimonia pilosa
Asteraceae
Algal protein
Abalone
Allium tuberosum
animal protein
bermuda grass
Bidens pilosa
breadnut
Blepharis
Beef Protein
Butea monosperma
beef
Beef liver
buffalo
bok choy
bone marrow
bovine protein
bael
bean
butternut
berry
black gram
Baccharoides anthelmintica
broad bean
bee products
black nightshade
Bombax
borassus palm
Borassus aethiopum
Blue-Green Alage
banana
baobab
Buckwheat
Boerhavia diffusa
bird\'s nest
cumin
cowpea
Codonopsis
Cynomorium
capillary artemisia
Cyathula
cashew
Citrus
cereal grass
Chlorophytum
chard
Curcuma
C-phycocyanin
canihua
chestnut
cytokines
cassava
Celosia
currant
deer root
dehydroascorbic acid
dragon fruit
dong quai
Dolichos
date
dulse
Eupolyphaga sinensis
empresstree
egg
Eclipta
European five-finger grass
Embelia
fig
folinic acid
folic acid
fruit
ferritin
fo-ti
fish
ferric ammonium citrate
Fagopyrum
Foxtail millet
ferric citrate
ferric orthophosphate
Ginsenosides
garden cress
garbanzo bean
horse gram
Histidine
Hygrophila
Helicteres isora
hijiki
Huang hua
intrinsic factor
Ilex
Indian coraltree
jungli-bean
Kokilaksha
kiwi
Lycium
lucuma
Laver
Legume protein
longan
Lentil
Land Cress
Leptadenia
little ironweed
Loranthus
Labisia pumila
Molasses
Methylcobalamin
Mineral ascorbate
Mung bean
Marine protein
Millet
Momordica
Microcos
Nigella seed
Nori
Onosma bracteatum
Phycocyanin
Phyllanthus
Palmyra
Phaeophyceae
Plankton
Prunus
Phosphate ascorbate
Portulaca
Polygonatum
Persimmon
Physalis angulata
Rubus
Rehmannia
Rubiaceae
Rubia yunnanensis
Rumex acetosa
Rosa roxburghii
Sicklepod
Sesbania
Solanum anguivi
Stellaria dichotoma
Stereospermum
Shilajit
Terminalia
Taxillus chinensis
Tayuya
Thaumatococcus daniellii
Tamarind
Taraxacum
Tropical jewel hisbiscus
Vegetable Protein
Wakame
Wulinshen
Yellow Dock
Zucchini
Other health conditions supported by little ironweed
Abdominal PainAbrasions
Abscesses
Afterbirth Pain
Anemia
Appetite (deficient)
Asthma
Backache
Bleeding (external)
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Canker Sores
Chest Pain
Colds (general)
Colds (with fever)
Cuts
Depression
Diabetes
Diarrhea
Digestion (poor)
Dyspepsia
Ear Infection or Earache
Eczema
Edema
Eye Problems
Fatigue
Fever
Gastritis
Glands (swollen lymph)
Headache (general)
Hemorrhoids
Hepatitis
Inflammation
Influenza
Insomnia
Jaundice (adults)
Kidney Infection
Liver Detoxification
Menstrual Irregularity
Migraine
Nausea and Vomiting
