Evidence supporting the use of: Plantain (unspecifed)
For the health condition: Anemia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Plantain, which may refer to either Musa paradisiaca (the starchy banana-like fruit) or Plantago species (a widespread medicinal herb), has a history of traditional use in various cultures, but its use for anemia is limited and not well-documented. In traditional medicine, especially in some African and Caribbean communities, plantain fruit is occasionally included in diets recommended to convalescents and those with general weakness, which may include individuals with anemia. This is likely due to its modest iron content and presence of certain vitamins (notably vitamin C, which can enhance non-heme iron absorption). However, the iron content in plantain fruit is relatively low and not sufficient to serve as a primary treatment for iron-deficiency anemia. There is no substantial body of scientific literature validating plantain (fruit or herb) as a treatment for anemia, nor is it recognized in authoritative pharmacopeias for this purpose. Most references to its use are anecdotal or part of broad dietary recommendations rather than targeted therapy. In summary, the association of plantain with anemia support is based on traditional dietary practices rather than clear pharmacological evidence, and the strength of evidence supporting its use for this condition is very weak.

More about Plantain (unspecifed)
More about Anemia

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Products containing Plantain (unspecifed)

We currently have no products on Vitabase that contain this ingredient.