Evidence supporting the use of: Plantain (unspecified)
For the health condition: Anemia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Plantain (the herb, Plantago spp., not the banana-like fruit) has been used in traditional medicine systems across various cultures for a wide range of ailments, including wound healing, respiratory issues, and digestive disorders. Some traditional practices have suggested plantain leaves and extracts may help with anemia, typically due to the plant's content of vitamins and minerals such as iron and vitamin C, which are important for red blood cell production. However, there is very limited direct evidence—either historical or scientific—specifically linking plantain to the treatment or prevention of anemia. Most references to plantain for anemia in ethnobotanical literature are anecdotal or based on its general nutritional profile rather than clinical efficacy. There are no well-designed clinical trials or substantial pharmacological studies demonstrating that plantain has a measurable impact on anemia or iron status in humans. Therefore, while its use is rooted in traditional herbal practices, the evidence supporting its efficacy for anemia is weak and largely unsubstantiated by modern research.

More about Plantain (unspecified)
More about Anemia

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lactoferrin
lemon
lentinula edodes mycelia
licorice root
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maca
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moringa
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oyster mushroom
parsley
plantain
plum fruit
pollen
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Products containing Plantain (unspecified)

We currently have no products on Vitabase that contain this ingredient.