Evidence supporting the use of: Epigallocatechin gallate (EGCG)
For the health condition: Antibiotics (alternatives to)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Epigallocatechin gallate (EGCG), a major polyphenol in green tea, has garnered interest as a potential adjunct or alternative to antibiotics due to its demonstrated antimicrobial properties in laboratory settings. Numerous in vitro studies have shown that EGCG can inhibit the growth of various bacterial species, including multidrug-resistant strains such as Staphylococcus aureus (MRSA), Escherichia coli, and Pseudomonas aeruginosa. The proposed mechanisms include disruption of bacterial cell membranes, inhibition of virulence factors, and interference with biofilm formation. Notably, EGCG has been observed to enhance the efficacy of certain antibiotics, suggesting a synergistic effect that could help address some forms of antibiotic resistance.

However, while these findings are promising, the evidence remains primarily preclinical. There is a lack of robust clinical trials in humans demonstrating that EGCG alone, or in combination with antibiotics, effectively treats bacterial infections. Most studies have been conducted in vitro or in animal models, and issues such as bioavailability, effective dosing, and safety at therapeutic levels in humans remain unresolved. As such, while there is scientific interest and some validation at the experimental level, EGCG cannot currently be considered a proven alternative to antibiotics in clinical practice. Its use for this purpose should be viewed as investigational pending further research.

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