Evidence supporting the use of: Albizia
For the health condition: Anxiety

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Albizia julibrissin, commonly known as silk tree or mimosa, has a long history of use in Traditional Chinese Medicine (TCM) for supporting mental well-being, including the treatment of anxiety, depression, and insomnia. In TCM, both the bark ("He Huan Pi") and flowers ("He Huan Hua") are valued for their reputed calming and mood-stabilizing properties. Traditional texts describe Albizia as a remedy to "calm the spirit," "relieve constraint," and "invigorate the blood," which are interpreted as actions beneficial for emotional disturbances such as anxiety and agitation.

Scientific evidence supporting Albizia’s use for anxiety is limited but growing. Preclinical studies (mainly in animals) suggest that extracts of Albizia may possess anxiolytic (anxiety-reducing) and antidepressant-like effects, possibly mediated by modulation of neurotransmitters such as serotonin and GABA, as well as antioxidant activity. However, there is a lack of large, well-designed human clinical trials to confirm efficacy or establish safety for anxiety treatment in humans. The majority of available data comes from in vitro or animal models, and thus Albizia’s use for anxiety in modern practice is primarily justified by tradition rather than robust scientific validation.

In summary, Albizia is traditionally used for anxiety in Eastern herbal medicine, with some preliminary scientific interest, but current evidence does not rise above low to moderate levels of support.

More about Albizia
More about Anxiety

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Products containing Albizia

We currently have no products on Vitabase that contain this ingredient.