Evidence supporting the use of: California Spikenard
For the health condition: Anxiety

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

California Spikenard (Aralia californica), also known as Elk Clover, has a history of use in traditional herbal medicine among Native American tribes and early settlers in California. Its roots and berries have been used for a variety of ailments, including as a general tonic and for treating respiratory conditions. There are sporadic traditional reports suggesting its use for calming the nerves or alleviating symptoms that may be related to anxiety, such as restlessness or agitation. However, the documentation of these uses is limited and not widespread, especially compared to more commonly used anxiolytic herbs like valerian or passionflower. There is little to no scientific research specifically investigating California Spikenard's effects on anxiety or related disorders. No clinical trials or pharmacological studies have confirmed any anxiolytic action for this plant, and there is no established mechanism of action for such effects. The rating of 1 reflects the presence of some traditional use, but with weak and sparse documentation, and no scientific validation. Modern herbalists may sometimes mention the plant in the context of nervous system support, but this is typically extrapolated from broader traditional uses rather than from direct evidence.

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Products containing California Spikenard

We currently have no products on Vitabase that contain this ingredient.