Evidence supporting the use of: Clary sage
For the health condition: Anxiety Disorders

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Clary sage (Salvia sclarea) has a longstanding history of use in traditional herbal medicine and aromatherapy, particularly for its calming and mood-enhancing properties. Historical texts and folk practices suggest that clary sage essential oil was valued for reducing stress and promoting relaxation. The use of clary sage for anxiety disorders is primarily rooted in these traditions rather than robust scientific validation.

Some small-scale clinical studies and preclinical research have explored the anxiolytic (anxiety-reducing) effects of clary sage essential oil. For example, a few randomized controlled trials have indicated that inhalation of clary sage oil may lower cortisol levels and induce a sense of calm in healthy adults or individuals undergoing stressful procedures. However, these studies typically involve small sample sizes, short durations, and varying methodologies, which limit the generalizability and strength of the findings. Systematic reviews of aromatherapy for anxiety often note that while some essential oils—including clary sage—demonstrate potential benefits, the overall evidence base remains weak due to methodological limitations.

In summary, the use of clary sage for anxiety is primarily justified by tradition, with limited and low-to-moderate quality scientific evidence supporting its efficacy. Further well-designed clinical trials are needed to establish its role in managing anxiety disorders.

More about Clary sage
More about Anxiety Disorders

Other ingredients used for Anxiety Disorders

5-Hydroxytryptophan (5-HTP)
7,8-Dihydroxyflavone
Aconite
Albizia
amino acids
apigenin
ashwagandha
Bacopa
Bacopin
bacoside
Baikal Skullcap
beta caryophyllene
Bifidobacterium adolescentis
Bifidobacterium infantis
Bifidobacterium longum
brahmi
cannabidiol
Cannabis sativa oil
Capitate Valerian
catnip
Centella asiatica
chamomile
Clary sage
cocoa
Convolvulus pluricaulis
Convolvulus prostratus
cowslip
curcumin
Cymbopogon martini
essential oil blend
gastrodin
Gelsemium
ginkgo biloba
Ginkgoside
ginseng
gotu kola
green tea
Griffonia simplicifolia
hemp
hemp oil
herbal blend (proprietary)
hericium mushroom
Honokiol
hyperforin
Hypericum
inositol
jujubosides
kava
kavalactones
Kefir
L-glycine
L-taurine
L-theanine
L-tryptophan
lactium casein decapeptide
Lactobacillus
Lactobacillus casei
Lactobacillus paracasei
Lactobacillus rhamnosus
Lactococcus rhamnosus
Large-leaved linden
Lavandin
lavender
lemon balm
linalool
linden
lion's mane
lithium orotate
magnesium
magnolia
magnolol
Matcha
Melatonin
Mesembrine
Mimulus
Monoterpenes
Motherwort
Muira puama
Mulungu
N-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
Passionfruit
phosphatidylserine
phytocannabinoids
Polygala
polygala root
prebiotic blend (proprietary)
pregnenolone
probiotics
Pulsatilla
Purple Monkeyflower
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
Rhodiola
rosavins
rosmarinic acid
Safranal
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
Sandalwood
sceletium
Scleranthus annus
Shankhpushpi
shen-chu
skullcap
Spikenard
St. John's Wort
star of Bethlehem
Tea
Terpenoids
Tetrahydropalmatine
Trichilia catigua
Valerenic acid
Valerian root
velvet bean
Vervain
vitamin B
vitamin B12
vitamin B6
Vitexin
Waterhyssop
Wogonin
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Zinc

Products containing Clary sage

We currently have no products on Vitabase that contain this ingredient.