Evidence supporting the use of: Cymbopogon Martini
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Cymbopogon martini, commonly known as palmarosa, has a long history of use in traditional medicine systems, particularly in Ayurveda and folk medicine of India. It is primarily valued for its essential oil, which is reputed for its calming aroma and has been used in aromatherapy to relieve stress and promote relaxation. However, the evidence supporting its effectiveness for anxiety disorders is mostly anecdotal or based on traditional practices. There is a scarcity of high-quality clinical trials or robust scientific studies specifically evaluating its anxiolytic (anxiety-reducing) effects in humans. Some in vitro and animal studies suggest mild sedative or calming effects of palmarosa oil, but these findings have not been consistently replicated in well-controlled human studies. In summary, while Cymbopogon martini is traditionally used to support emotional well-being and relieve mild anxiety or stress, the scientific evidence is limited, and its use for clinically diagnosed anxiety disorders remains unsubstantiated by rigorous research.
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5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava
L-glycine
L-taurine
L-theanine
L-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
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lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
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rhodiola
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Apigenin
Albizia
Aconite
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Bacopin
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Bacopa
bacoside
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Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
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Essential Oil Blend
Gelsemium
Griffonia simplicifolia
Ginkgoside
Gastrodin
Honokiol
Hypericum
hyperforin
Hericium mushroom
Hemp
Jujubosides
Kavalactones
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lemon balm
Linden
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Lactobacillus
Linalool
Mimulus
Monoterpenes
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Mulungu
Mesembrine
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Purple Monkeyflower
Rosavins
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Terpenoids
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