Evidence supporting the use of: Gastrodin
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Gastrodin is a bioactive compound derived from Gastrodia elata, a traditional Chinese medicinal herb. There is emerging but still preliminary scientific evidence supporting its use for anxiety disorders. Preclinical studies, primarily in animal models, have shown that gastrodin can exert anxiolytic (anxiety-reducing) effects. These effects are thought to be mediated through modulation of neurotransmitter systems, including GABAergic and serotonergic pathways, reduction of oxidative stress, and anti-inflammatory actions in the brain.
For example, several rodent studies have demonstrated that gastrodin administration reduces anxiety-like behaviors in standard behavioral tests. These studies suggest mechanisms such as enhancing GABAergic transmission and protecting against neuronal damage. However, the majority of this research remains at the preclinical stage, with very limited data from human clinical trials. A handful of small clinical studies in China have included anxiety symptoms as secondary outcomes in populations with other neurological conditions (such as migraine or epilepsy), and there are anecdotal clinical reports from traditional use, but robust, placebo-controlled trials specifically targeting anxiety disorders are lacking.
In summary, while there is scientific rationale and some supporting laboratory evidence for gastrodin's benefit in anxiety, the current human evidence base is insufficient to firmly recommend its use for this indication. More rigorous clinical trials are needed to establish efficacy and safety.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by Gastrodin
Alzheimer's DiseaseAnxiety
Anxiety Disorders
Dementia
Depression
Inflammation
Memory and Brain Function
Parkinson's Disease
Stress
Strokes
Tremors