Evidence supporting the use of: Ginkgo flavones
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ginkgo biloba, which contains flavones and other flavonoids, has a long history of use in traditional medicine, particularly in China, for various cognitive and mood-related conditions. Its use for anxiety is primarily justified by tradition rather than robust scientific evidence. Some small clinical trials and animal studies have explored Ginkgo’s potential anxiolytic (anxiety-reducing) effects. These studies suggest that Ginkgo extracts may influence neurotransmitter systems, such as serotonin and dopamine, which are implicated in anxiety disorders. However, the evidence is inconsistent and often limited by small sample sizes, methodological flaws, or lack of replication. A few studies have noted modest improvements in anxiety symptoms, especially in elderly patients or those with cognitive impairment, but these findings have not been widely replicated or confirmed in large, well-designed clinical trials. Major scientific reviews and meta-analyses generally conclude that there is insufficient evidence to support the use of Ginkgo flavones for treating anxiety disorders. As such, while Ginkgo’s use for anxiety is rooted in tradition and there is some preliminary research, there is not enough high-quality scientific validation to recommend it as a primary treatment for anxiety disorders.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by Ginkgo flavones
Alzheimer's DiseaseAnxiety Disorders
Circulation (poor)
Circulation (to the brain)
Dementia
Memory and Brain Function
Strokes
Tinnitus