Evidence supporting the use of: Hericium mushroom
For the health condition: Anxiety Disorders

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Hericium mushroom (commonly known as Lion's Mane, Hericium erinaceus) has been investigated in several preclinical and limited clinical studies for its potential effects on mental health, including anxiety disorders. Scientific interest in Lion's Mane is due to its content of bioactive compounds such as hericenones and erinacines, which may stimulate nerve growth factor (NGF) synthesis and modulate neuroinflammation.

A small number of human studies have explored Lion's Mane's anxiolytic properties. Notably, a double-blind, placebo-controlled pilot study in 2010 (Nagano et al.) involving menopausal women reported reduced scores for anxiety and irritability after four weeks of Lion's Mane supplementation. Animal studies have also shown decreased anxiety-like behaviors in rodents, possibly linked to neuroprotective and anti-inflammatory mechanisms.

However, the current body of evidence is limited by small sample sizes, short durations, and a lack of studies specifically targeting clinical anxiety disorders. Most research to date is preliminary, and there is insufficient high-quality clinical data to firmly establish Lion's Mane as an effective treatment for anxiety disorders.

In summary, while there is scientific interest and some early evidence suggesting a potential anxiolytic effect of Hericium mushroom, the quality and quantity of evidence are currently low. Larger, well-designed clinical trials are needed to confirm efficacy and safety for anxiety disorders.

More about Hericium mushroom
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Other ingredients used for Anxiety Disorders

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava
L-glycine
L-taurine
L-theanine
L-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
star of Bethlehem
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Gelsemium
Griffonia simplicifolia
Ginkgoside
Gastrodin
Honokiol
Hypericum
hyperforin
Hericium mushroom
Hemp
Jujubosides
Kavalactones
Kefir
lemon balm
Linden
Lactococcus rhamnosus
Lavandin
Large-Leaved Linden
Lactobacillus
Linalool
Mimulus
Monoterpenes
Magnolol
Mulungu
Mesembrine
Pulsatilla
Probiotics
Passionfruit
Polygala
Purple Monkeyflower
Rosavins
Rosmarinic Acid
Spikenard
Scleranthus annus
Shankhpushpi
Sandalwood
Saffranal
Terpenoids
Tea
Trichilia catigua
Tetrahydropalmatine
Valerenic acid
Vervain
Vitexin
Wogonin
yohimbine

Products containing Hericium mushroom

We currently have no products on Vitabase that contain this ingredient.