Evidence supporting the use of: L-Acetyl n-Cysteine
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
N-Acetylcysteine (NAC), often mistakenly referred to as "L-Acetyl n-Cysteine," has been studied as a potential adjunct treatment for various psychiatric disorders, including anxiety. The scientific rationale for its use centers around NAC’s role as a precursor to glutathione, a major antioxidant in the brain. Oxidative stress and glutamatergic dysregulation have been implicated in the pathophysiology of several anxiety disorders. NAC may modulate glutamate levels and reduce oxidative stress, which are hypothesized mechanisms for its possible anxiolytic effects.
However, the direct evidence supporting NAC’s efficacy for primary anxiety disorders is limited and mixed. Most of the scientific literature focuses on NAC’s effects in conditions where anxiety is a secondary symptom, such as obsessive-compulsive disorder (OCD), trichotillomania, or substance use disorders. A handful of small-scale, randomized controlled trials and case reports suggest possible benefit, but results are inconsistent and not robust enough to recommend routine clinical use for generalized anxiety disorder or other primary anxiety conditions.
Meta-analyses and systematic reviews (as of 2024) have generally concluded that while NAC is well tolerated and shows promise in related neuropsychiatric conditions, there is insufficient high-quality evidence to support its widespread use in treating anxiety disorders specifically. More research is needed before NAC can be considered a validated treatment option for anxiety.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by L-Acetyl n-Cysteine
Acquired Immune Deficiency SyndromeAddictions (drugs)
Alzheimer's Disease
Anxiety Disorders
Arthritis
Asthma
Autism
Autoimmune Disorders
Bipolar Mood Disorder
Cancer Treatment (reducing side effects)
Chemotherapy (reducing side effects)
Chronic Obstructive Pulmonary Disorder
Cirrhosis of the Liver
Colitis
Congestive Heart Failure
Cystic Fibrosis
Depression
Diabetes
Emphysema
Fatty Liver Disease
Fibrosis
Free Radical Damage
Gingivitis
Heavy Metal Poisoning
Hepatitis