Evidence supporting the use of: Lactobacillus mixed)
For the health condition: Anxiety Disorders

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Lactobacillus (mixed strains) has garnered scientific interest for its potential role in supporting mental health, including anxiety disorders, via the gut-brain axis. Several preclinical and clinical studies suggest that certain probiotic strains, including those from the Lactobacillus genus, may have anxiolytic effects. Animal studies have shown that Lactobacillus supplementation can modulate neurotransmitter levels and reduce anxiety-like behaviors. Human studies, though limited and often small-scale, indicate some benefit. For instance, randomized controlled trials have reported that multispecies probiotics containing Lactobacillus can lead to modest reductions in anxiety scores among healthy adults and individuals with mild to moderate anxiety symptoms.

However, the evidence base is still developing. Systematic reviews and meta-analyses generally agree that, while promising, the current data is preliminary and heterogeneous, with variable strains, dosages, and outcome measures. No definitive clinical guidelines recommend Lactobacillus as a primary or adjunctive treatment for anxiety disorders at this time. The overall quality of evidence is moderate to low, and more robust, large-scale studies are needed to clarify efficacy and optimal strain selection.

In summary, while there is emerging scientific support for the use of mixed Lactobacillus strains in reducing anxiety symptoms, the evidence is not strong enough to warrant broad clinical endorsement. Interest in the microbiome’s impact on mental health continues to drive research in this area.

More about Lactobacillus mixed)
More about Anxiety Disorders

Other ingredients used for Anxiety Disorders

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava
L-glycine
L-taurine
L-theanine
L-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
star of Bethlehem
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Gelsemium
Griffonia simplicifolia
Ginkgoside
Gastrodin
Honokiol
Hypericum
hyperforin
Hericium mushroom
Hemp
Jujubosides
Kavalactones
Kefir
lemon balm
Linden
Lactococcus rhamnosus
Lavandin
Large-Leaved Linden
Lactobacillus
Linalool
Mimulus
Monoterpenes
Magnolol
Mulungu
Mesembrine
Pulsatilla
Probiotics
Passionfruit
Polygala
Purple Monkeyflower
Rosavins
Rosmarinic Acid
Spikenard
Scleranthus annus
Shankhpushpi
Sandalwood
Saffranal
Terpenoids
Tea
Trichilia catigua
Tetrahydropalmatine
Valerenic acid
Vervain
Vitexin
Wogonin
yohimbine

Products containing Lactobacillus mixed)

We currently have no products on Vitabase that contain this ingredient.