Evidence supporting the use of: Large-leaved linden
For the health condition: Anxiety Disorders

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Large-Leaved Linden (Tilia platyphyllos) has been traditionally used in European herbal medicine to help alleviate symptoms of anxiety and nervous tension. The flowers and bracts of the linden tree are commonly prepared as a tea or infusion and have long been associated with calming and mild sedative effects. Historical sources dating back to the Middle Ages describe linden flower infusions as a remedy for nervousness, restlessness, and insomnia. The calming reputation of linden is largely attributed to its content of flavonoids, volatile oils, and mucilaginous compounds, though the exact mechanisms remain unclear.

Despite its widespread traditional use, there is limited scientific research specifically validating the anxiolytic effects of Large-Leaved Linden. Most modern evidence consists of small-scale studies, animal models, or extrapolation from related Tilia species. These studies suggest possible sedative or muscle-relaxant properties, but rigorous clinical trials in humans are lacking. As such, its use for anxiety disorders remains grounded primarily in traditional practice and anecdotal reports rather than robust scientific proof.

In summary, Large-Leaved Linden is traditionally used in herbal medicine to support relief from anxiety, but scientific evidence supporting its efficacy is limited and insufficient for strong recommendations.

More about Large-leaved linden
More about Anxiety Disorders

Other ingredients used for Anxiety Disorders

5-Hydroxytryptophan (5-HTP)
7,8-Dihydroxyflavone
Aconite
Albizia
amino acids
apigenin
ashwagandha
Bacopa
Bacopin
bacoside
Baikal Skullcap
beta caryophyllene
Bifidobacterium adolescentis
Bifidobacterium infantis
Bifidobacterium longum
brahmi
cannabidiol
Cannabis sativa oil
Capitate Valerian
catnip
Centella asiatica
chamomile
Clary sage
cocoa
Convolvulus pluricaulis
Convolvulus prostratus
cowslip
curcumin
Cymbopogon martini
essential oil blend
gastrodin
Gelsemium
ginkgo biloba
Ginkgoside
ginseng
gotu kola
green tea
Griffonia simplicifolia
hemp
hemp oil
herbal blend (proprietary)
hericium mushroom
Honokiol
hyperforin
Hypericum
inositol
jujubosides
kava
kavalactones
Kefir
L-glycine
L-taurine
L-theanine
L-tryptophan
lactium casein decapeptide
Lactobacillus
Lactobacillus casei
Lactobacillus paracasei
Lactobacillus rhamnosus
Lactococcus rhamnosus
Large-leaved linden
Lavandin
lavender
lemon balm
linalool
linden
lion's mane
lithium orotate
magnesium
magnolia
magnolol
Matcha
Melatonin
Mesembrine
Mimulus
Monoterpenes
Motherwort
Muira puama
Mulungu
N-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
Passionfruit
phosphatidylserine
phytocannabinoids
Polygala
polygala root
prebiotic blend (proprietary)
pregnenolone
probiotics
Pulsatilla
Purple Monkeyflower
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
Rhodiola
rosavins
rosmarinic acid
Safranal
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
Sandalwood
sceletium
Scleranthus annus
Shankhpushpi
shen-chu
skullcap
Spikenard
St. John's Wort
star of Bethlehem
Tea
Terpenoids
Tetrahydropalmatine
Trichilia catigua
Valerenic acid
Valerian root
velvet bean
Vervain
vitamin B
vitamin B12
vitamin B6
Vitexin
Waterhyssop
Wogonin
Yohimbine
Zinc

Products containing Large-leaved linden

We currently have no products on Vitabase that contain this ingredient.