Evidence supporting the use of: Lavandula (unspecified)
For the health condition: Anxiety Disorders

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Lavandula (lavender) has a long history of traditional use for calming and relaxation, but more recently, scientific studies have investigated its efficacy for anxiety disorders. Clinical trials, particularly those using oral lavender oil preparations (notably Silexan), have demonstrated significant anxiolytic effects compared to placebo in individuals with generalized anxiety disorder and subsyndromal anxiety. Meta-analyses and randomized controlled trials suggest that lavender oil may be as effective as some low-dose benzodiazepines or paroxetine for mild to moderate anxiety, with a favorable safety and tolerability profile. The proposed mechanisms involve modulation of voltage-gated calcium channels and interaction with serotonergic neurotransmission.

However, the quality and size of available trials vary, and most positive results are associated with standardized oral capsules rather than aromatherapy or topical use. Systematic reviews and guidelines often note moderate evidence supporting the use of oral lavender oil extract as an adjunct or alternative treatment for mild to moderate anxiety disorders, but not as a replacement for established pharmacologic interventions in severe cases. In summary, there is scientific evidence, graded as moderate (3/5), supporting the use of standardized oral lavender oil preparations for anxiety disorders, though further large-scale and high-quality studies are needed to confirm efficacy and safety across broader populations.

More about Lavandula (unspecified)
More about Anxiety Disorders

Other ingredients used for Anxiety Disorders

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava
L-glycine
L-taurine
L-theanine
L-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
star of Bethlehem
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Gelsemium
Griffonia simplicifolia
Ginkgoside
Gastrodin
Honokiol
Hypericum
hyperforin
Hericium mushroom
Hemp
Jujubosides
Kavalactones
Kefir
lemon balm
Linden
Lactococcus rhamnosus
Lavandin
Large-Leaved Linden
Lactobacillus
Linalool
Mimulus
Monoterpenes
Magnolol
Mulungu
Mesembrine
Pulsatilla
Probiotics
Passionfruit
Polygala
Purple Monkeyflower
Rosavins
Rosmarinic Acid
Spikenard
Scleranthus annus
Shankhpushpi
Sandalwood
Saffranal
Terpenoids
Tea
Trichilia catigua
Tetrahydropalmatine
Valerenic acid
Vervain
Vitexin
Wogonin
yohimbine

Products containing Lavandula (unspecified)

We currently have no products on Vitabase that contain this ingredient.