Evidence supporting the use of: N-Acetyl Cysteine
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
N-Acetyl Cysteine (NAC) has some scientific evidence supporting its use in anxiety disorders, though this evidence is still preliminary and not conclusive. NAC is a precursor to the antioxidant glutathione and has been studied for its effects on glutamate modulation and oxidative stress, both of which are implicated in the pathophysiology of anxiety and related disorders.
Several small clinical trials and open-label studies have investigated NAC in psychiatric conditions such as obsessive-compulsive disorder (OCD), trichotillomania, and generalized anxiety disorder (GAD). Some of these studies suggest that NAC may reduce anxiety symptoms, possibly by modulating glutamatergic neurotransmission and reducing oxidative stress. For example, a few randomized controlled trials (RCTs) have shown modest benefit as an adjunctive treatment in OCD and related disorders, while others have not found significant effects in primary anxiety disorders.
Systematic reviews and meta-analyses generally conclude that NAC shows promise, but the quality and quantity of evidence are limited. The studies tend to be small, heterogeneous, and sometimes methodologically weak. As of 2024, major psychiatric guidelines do not recommend NAC as a first-line treatment for anxiety disorders, but ongoing research may clarify its potential role.
In summary, there is preliminary scientific evidence for the use of NAC in anxiety disorders, but it is not strong or definitive. More robust, large-scale clinical trials are needed to establish its efficacy and safety for this indication.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by N-Acetyl Cysteine
Acquired Immune Deficiency SyndromeAddictions (coffee, caffeine)
Addictions (drugs)
Addictions (general remedies for)
Addictions (sugar or refined carbohydrates)
Addictions (tobacco smoking or chewing)
Alcoholism
Alzheimer's Disease
Anxiety Disorders
Asthma
Autism
Autoimmune Disorders
Bipolar Mood Disorder
Bronchitis
Cancer Treatment (reducing side effects)
Chemical Poisoning
Chemotherapy (reducing side effects)
Chronic Obstructive Pulmonary Disorder
Cirrhosis of the Liver
Congestive Heart Failure
Depression
Diabetes
Emphysema
Heavy Metal Poisoning
Hepatitis
Inflammation
Influenza
Liver Detoxification
Lupus
Multiple Sclerosis
Nephritis
Nerve Damage
Parkinson's Disease
Peripheral Neuropathy
Post Traumatic Stress Disorder
Psoriasis
Radiation Sickness
Schizophrenia
Sinus Infection
Stress
Tuberculosis