Evidence supporting the use of: N-acetylcysteine
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
N-acetylcysteine (NAC) has been investigated as a potential adjunctive treatment for anxiety disorders, but the evidence remains preliminary and limited. NAC is a precursor to the antioxidant glutathione and is thought to influence glutamatergic and oxidative pathways, both of which have been implicated in the pathophysiology of anxiety disorders. Small randomized controlled trials (RCTs) and open-label studies have assessed NAC in populations with comorbid anxiety and other psychiatric conditions (such as obsessive-compulsive disorder, bipolar disorder, and substance use). Some studies report modest reductions in anxiety symptoms, but these effects are not consistent or robust across the literature. Systematic reviews and meta-analyses (e.g., Deepmala et al., 2015, and Minarini et al., 2017) note that while NAC appears safe and may have some beneficial effects on mood and anxiety-related symptoms, the evidence is insufficient to recommend its routine use for primary anxiety disorders. Most studies are small, have methodological limitations, and often include participants with multiple comorbidities, making it difficult to isolate effects on pure anxiety disorders. At present, NAC is not a first-line treatment for anxiety, but ongoing research may clarify its role as an adjunctive therapy in the future.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by N-acetylcysteine
Acquired Immune Deficiency SyndromeAddictions (coffee, caffeine)
Addictions (drugs)
Addictions (general remedies for)
Addictions (sugar or refined carbohydrates)
Addictions (tobacco smoking or chewing)
Alzheimer's Disease
Anxiety
Anxiety Disorders
Arthritis
Asthma
Autism
Autoimmune Disorders
Bipolar Mood Disorder
Cancer Treatment (reducing side effects)
Chemical Poisoning
Chemotherapy (reducing side effects)
Chronic Obstructive Pulmonary Disorder
Colitis
Congestive Heart Failure
Copper Toxicity
Crohn's Disease
Cystic Fibrosis
Depression
Diabetes
Emphysema
Heavy Metal Poisoning
Hepatitis
Inflammation
Inflammatory Bowel Disorders
Influenza
Liver Detoxification