Evidence supporting the use of: Passionflower
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Passionflower (Passiflora incarnata) for Anxiety Disorders: Evidence Overview
Passionflower has a long history of traditional use as a calming herb, particularly in the Americas and Europe. More recently, its potential effects on anxiety have been investigated in a number of scientific studies. The active compounds in passionflower, including flavonoids and alkaloids, are thought to modulate gamma-aminobutyric acid (GABA) activity in the brain, potentially leading to anxiolytic (anxiety-reducing) effects.
Several small randomized controlled trials (RCTs) have evaluated passionflower for generalized anxiety disorder (GAD), procedural anxiety, and as an adjunct to other anxiolytic medications. For example, a 2001 double-blind study published in Journal of Clinical Pharmacy and Therapeutics found passionflower extract to be as effective as oxazepam (a benzodiazepine) in managing GAD symptoms, with fewer side effects. Other studies suggest mild to moderate efficacy in reducing anxiety before surgery or dental procedures. However, these studies are generally small, short in duration, and often lack rigorous methodology.
Systematic reviews and meta-analyses highlight that while there is preliminary evidence supporting passionflower’s anxiolytic effects, the overall quality of evidence is low, and more large-scale, high-quality trials are needed. Regulatory bodies such as the European Medicines Agency recognize passionflower as a traditional herbal remedy for mild anxiety, but do not endorse its use based on robust scientific proof.
In summary, limited scientific evidence exists to support passionflower’s use for anxiety, with safety generally considered favorable in short-term use. It is best used as a complementary, rather than primary, therapy pending further research.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by passionflower
Abuse and TraumaAddictions (coffee, caffeine)
Addictions (drugs)
Addictions (general remedies for)
Anxiety
Anxiety Disorders
Dysmenorrhea
Emotional Sensitivity
Epilepsy
Fear (excessive)
Grief and Sadness
Headache (tension)
Headache (tension)
Heart Fibrillation or Palpitations
Hysteria
Insomnia
Irritability
Nervousness
Neurosis
Nightmares
Phobias
Stress
Products containing passionflower
Vitabase
Active Man's Formula
Designs For Health
CatecholaCalm™
Pure Encapsulations
Emotional Wellness
Pure Encapsulations
Emotional Wellness
Vitabase
Healthy Sleep Support
Designs For Health
Insomnitol™ Capsules
Pure Encapsulations
Muscle Cramp/Tension Formula
Pure Encapsulations
Muscle Cramp/Tension Formula
Metagenics
MyoCalm
Metagenics
MyoCalm®
Metagenics
MyoCalm
Metagenics
MyoCalm Plus
Metagenics
MyoCalm Plus
Designs For Health
MyoSedate™
Vitabase
Relaxation Support
Metagenics
Tran-Q® Sleep