Evidence supporting the use of: Passionfruit
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Passionfruit (specifically, the plant Passiflora incarnata, also known as passionflower) has a long history of traditional use as a herbal remedy for anxiety and related conditions. Native to the Americas, passionflower has been used by indigenous peoples for its calming effects, and later adopted into European herbal medicine after its introduction in the 16th century. Traditional herbalists have recommended passionflower for symptoms of nervousness, restlessness, and insomnia—conditions closely linked with anxiety disorders.
Scientific validation for the use of passionflower in treating anxiety is limited but not entirely absent. A handful of small clinical trials have investigated passionflower extracts for anxiety, especially in cases of generalized anxiety or situational anxiety (such as preoperative anxiety). Some studies suggest mild benefits, with results comparable to low doses of prescription anxiolytics, but the evidence is not robust or consistent due to small sample sizes and methodological limitations. Systematic reviews often conclude that while there is some promise, the quality of existing research is low, and more rigorous studies are needed.
In summary, the use of passionflower (and by extension, passionfruit) for anxiety is primarily justified by its traditional reputation, with only modest and inconclusive scientific support at this time. It should not be considered a replacement for evidence-based medical treatments for anxiety disorders.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by Passionfruit
AnxietyAnxiety Disorders
Asthma
Cholesterol (high)
Diabetes
Fatigue
Hypertension
Inflammation
Insomnia
Stress