Evidence supporting the use of: Pregnenolone
For the health condition: Anxiety Disorders

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Pregenolone is a neurosteroid and precursor to various hormones, including progesterone, cortisol, and DHEA. Interest in its potential for treating anxiety disorders stems from preclinical and early clinical studies suggesting that neurosteroids can modulate neurotransmitter systems involved in anxiety, particularly by enhancing GABAergic transmission in the brain. Some animal studies have demonstrated that pregnenolone and its metabolites exhibit anxiolytic-like effects, possibly through positive allosteric modulation of GABAA receptors, which are also targeted by benzodiazepines.

Human data, however, are limited. A handful of small-scale clinical studies and case reports have investigated pregnenolone’s effects on anxiety and related symptoms in populations with schizophrenia, bipolar disorder, and PTSD. These studies sometimes report modest reductions in anxiety symptoms, but the findings are inconsistent and often confounded by the use of pregnenolone in combination with other medications. There are currently no large randomized controlled trials specifically evaluating pregnenolone as a monotherapy for primary anxiety disorders such as generalized anxiety disorder, panic disorder, or social anxiety disorder.

Overall, while there is a scientific rationale and some preliminary evidence suggesting that pregnenolone may influence anxiety pathways, the strength of evidence remains low and more robust clinical research is needed. Pregnenolone is not a first-line or widely recommended treatment for anxiety disorders at this time.

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Other ingredients used for Anxiety Disorders

5-Hydroxytryptophan (5-HTP)
7,8-Dihydroxyflavone
Aconite
Albizia
amino acids
apigenin
ashwagandha
Bacopa
Bacopin
bacoside
Baikal Skullcap
beta caryophyllene
Bifidobacterium adolescentis
Bifidobacterium infantis
Bifidobacterium longum
brahmi
cannabidiol
Cannabis sativa oil
Capitate Valerian
catnip
Centella asiatica
chamomile
Clary sage
cocoa
Convolvulus pluricaulis
Convolvulus prostratus
cowslip
curcumin
Cymbopogon martini
essential oil blend
gastrodin
Gelsemium
ginkgo biloba
Ginkgoside
ginseng
gotu kola
green tea
Griffonia simplicifolia
hemp
hemp oil
herbal blend (proprietary)
hericium mushroom
Honokiol
hyperforin
Hypericum
inositol
jujubosides
kava
kavalactones
Kefir
L-glycine
L-taurine
L-theanine
L-tryptophan
lactium casein decapeptide
Lactobacillus
Lactobacillus casei
Lactobacillus paracasei
Lactobacillus rhamnosus
Lactococcus rhamnosus
Large-leaved linden
Lavandin
lavender
lemon balm
linalool
linden
lion's mane
lithium orotate
magnesium
magnolia
magnolol
Matcha
Melatonin
Mesembrine
Mimulus
Monoterpenes
Motherwort
Muira puama
Mulungu
N-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
Passionfruit
phosphatidylserine
phytocannabinoids
Polygala
polygala root
prebiotic blend (proprietary)
pregnenolone
probiotics
Pulsatilla
Purple Monkeyflower
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
Rhodiola
rosavins
rosmarinic acid
Safranal
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
Sandalwood
sceletium
Scleranthus annus
Shankhpushpi
shen-chu
skullcap
Spikenard
St. John's Wort
star of Bethlehem
Tea
Terpenoids
Tetrahydropalmatine
Trichilia catigua
Valerenic acid
Valerian root
velvet bean
Vervain
vitamin B
vitamin B12
vitamin B6
Vitexin
Waterhyssop
Wogonin
Yohimbine
Zinc