Evidence supporting the use of: Rhodiola (unspecified)
For the health condition: Anxiety Disorders

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Rhodiola rosea, commonly known as Rhodiola, has a long history of use in traditional medicine in Russia and Scandinavia for enhancing resilience to stress and fatigue. More recently, scientific interest has focused on its potential adaptogenic properties, particularly its effects on stress-related and mood disorders, including anxiety. Several small-scale clinical trials and animal studies have evaluated Rhodiola's impact on anxiety symptoms, often in the context of stress or mild anxiety disorders. Some randomized controlled trials have shown modest reductions in self-reported anxiety and stress levels compared to placebo. However, these studies often suffer from methodological limitations such as small sample sizes, short follow-up durations, and inconsistent diagnostic criteria. Meta-analyses and systematic reviews generally conclude that while preliminary results are promising, the quality of evidence is low to moderate, and there is insufficient high-quality data to recommend Rhodiola as a primary treatment for anxiety disorders. Nonetheless, Rhodiola is widely marketed as an herbal supplement for stress and anxiety, and is sometimes used as an adjunct to conventional therapies. Overall, there is some scientific evidence to support its use, but it is not robust, and further large, well-designed studies are needed to clarify Rhodiola’s efficacy and safety for anxiety disorders.

More about Rhodiola (unspecified)
More about Anxiety Disorders

Other ingredients used for Anxiety Disorders

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava
L-glycine
L-taurine
L-theanine
L-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
star of Bethlehem
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Gelsemium
Griffonia simplicifolia
Ginkgoside
Gastrodin
Honokiol
Hypericum
hyperforin
Hericium mushroom
Hemp
Jujubosides
Kavalactones
Kefir
lemon balm
Linden
Lactococcus rhamnosus
Lavandin
Large-Leaved Linden
Lactobacillus
Linalool
Mimulus
Monoterpenes
Magnolol
Mulungu
Mesembrine
Pulsatilla
Probiotics
Passionfruit
Polygala
Purple Monkeyflower
Rosavins
Rosmarinic Acid
Spikenard
Scleranthus annus
Shankhpushpi
Sandalwood
Saffranal
Terpenoids
Tea
Trichilia catigua
Tetrahydropalmatine
Valerenic acid
Vervain
Vitexin
Wogonin
yohimbine

Products containing Rhodiola (unspecified)

We currently have no products on Vitabase that contain this ingredient.