Evidence supporting the use of: Sandalwood
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Sandalwood (typically referring to the essential oil derived from the wood of Santalum album and related species) has a long history of use in traditional medicine systems, notably Ayurveda and Traditional Chinese Medicine, as well as in aromatherapy. Traditionally, sandalwood is believed to have calming and grounding properties, and it has been used in rituals, incense, and topical preparations intended to soothe the mind and alleviate symptoms of anxiety and stress.
However, scientific research on sandalwood’s anxiolytic (anxiety-reducing) effects is limited. A small number of studies have explored the effects of inhaling sandalwood essential oil on physiological parameters related to stress and anxiety, such as heart rate and cortisol levels. Some of these studies suggest mild calming effects, but the evidence is not robust or consistent. Most clinical trials in this area are small, not well-controlled, or combine sandalwood with other essential oils, making it difficult to attribute any effects specifically to sandalwood.
In summary, the use of sandalwood for anxiety disorders is primarily justified by tradition rather than strong scientific validation. While there is some preliminary evidence for mild calming effects, it is insufficient to support its use as a primary treatment for anxiety disorders according to current clinical standards.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by Sandalwood
AnxietyAnxiety Disorders
Arthritis
Asthma
Bronchitis
Burns and Scalds
Canker Sores
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Conjunctivitis
Cuts
Depression
Dermatitis
Fever
Fungal Infections
Headache (general)
Headache (sinus)
Headache (tension)
Herpes
Hypertension
Infection
Infection (viral)
Insomnia
Itching
Itching (rectal)
Itching Ears
Jaundice (adults)
Laryngitis
Migraine