Evidence supporting the use of: Velvet bean
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Velvet bean (Mucuna pruriens) has been traditionally used in Ayurvedic medicine for a variety of neurological and psychological conditions, including anxiety. The primary reason for its use in anxiety disorders is its high content of L-DOPA, a direct precursor to dopamine—a neurotransmitter involved in mood regulation, motivation, and stress response. Preclinical studies in animal models have shown that velvet bean extracts may exert anxiolytic (anxiety-reducing) effects, likely due to the increase in dopamine levels. For example, several rodent studies have demonstrated reduced anxiety-like behaviors after administration of Mucuna pruriens extracts.
However, clinical evidence in humans specifically for anxiety disorders is limited. Most human studies focus on Parkinson’s disease, where L-DOPA supplementation from velvet bean is used to manage motor symptoms rather than anxiety. Some small trials and case reports suggest mood improvement in Parkinson’s patients, but these findings cannot be generalized to individuals with primary anxiety disorders. There is also a theoretical risk that excessive dopaminergic stimulation may worsen anxiety in some susceptible individuals.
Overall, while there is a plausible scientific rationale and some preclinical evidence for velvet bean’s anxiolytic effects, robust clinical trials in anxiety disorders are lacking. Therefore, the evidence supporting its use for anxiety is weak (rated 2/5), based mainly on animal studies and mechanistic reasoning rather than strong human data.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by velvet bean
AnxietyAnxiety Disorders
Depression
Diabetes
Energy (lack of)
Fatigue
Memory and Brain Function
Parkinson's Disease
Sex Drive (low)
Stress
Products containing velvet bean
Designs For Health
DopaBoost™
Pure Encapsulations
DopaPlus
Douglas Laboratories
TestoGain™
Douglas Laboratories
TestoGain™