Evidence supporting the use of: Vervain
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Vervain (Verbena officinalis) has a long history of use in traditional herbal medicine, particularly in Europe and parts of Asia, where it has been employed for a variety of ailments, including those related to the nervous system such as anxiety, restlessness, and insomnia. Folk herbalists have regarded vervain as a mild sedative or nervine, often recommending it in teas or tinctures for calming effects. However, despite its longstanding traditional use, the scientific evidence to support its effectiveness for anxiety disorders is minimal. A handful of preclinical studies suggest that extracts of vervain may have mild sedative or anxiolytic effects in animals, possibly due to flavonoids and other phytochemicals, but there are no robust clinical trials in humans confirming these effects. Major herbal reference texts typically list vervain as a traditional remedy rather than an evidence-based treatment for anxiety. As such, while vervain is used for anxiety based on tradition, the current scientific evidence remains weak, justifying a low score for evidence (1 out of 5).
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by Vervain
AnxietyAnxiety Disorders
Appetite (deficient)
Asthma
Backache
Bites and Stings
Bleeding (external)
Burns and Scalds
Cold Sores
Colds (general)
Colds (prevention)
Colds (with fever)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Cuts
Depression
Diarrhea
Digestion (poor)
Dizziness
Ear Infection or Earache
Emotional Sensitivity
Fever
Glands (swollen lymph)
Headache (general)
Headache (sinus)
Headache (tension)
Indigestion
Insomnia
Itching
Laryngitis
Menopause
Nausea and Vomiting
Nervousness
Pain (general remedies for)
PMS (general)
PMS Type A
PMS Type C