Evidence supporting the use of: White Peony
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
White Peony (Paeonia lactiflora) has a long history of use in Traditional Chinese Medicine (TCM), where it is known as "Bai Shao." In TCM, White Peony is believed to "nourish the blood" and "calm the liver," concepts often associated with emotional balance and mental well-being. It has historically been included in herbal formulas aimed at alleviating symptoms like irritability, insomnia, and mild anxiety. The traditional rationale links its calming effects to its purported action on the body's yin and liver systems, rather than targeting anxiety disorders as defined in modern Western medicine.
From a scientific perspective, there is limited but emerging research on White Peony and its main constituents, such as paeoniflorin. Some animal studies suggest anxiolytic-like effects, potentially by modulating neurotransmitters (e.g., GABAergic pathways), but robust clinical evidence in humans is lacking. Most modern formulations for anxiety that include White Peony are based on traditional usage rather than direct scientific validation. Overall, while White Peony is traditionally used to support emotional calm and reduce symptoms that overlap with anxiety, strong scientific validation for its efficacy in anxiety disorders is not yet established.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by White Peony
Abdominal PainAnxiety
Anxiety Disorders
Arthritis
Asthma
Backache
Bites and Stings
Bleeding (external)
Bruises (healing)
Cancer Treatment (reducing side effects)
Canker Sores
Chest Pain
Colds (general)
Depression
Diarrhea
Digestion (poor)
Dizziness
Dysmenorrhea
Dyspepsia
Eczema
Energy (lack of)
Gastritis
Gingivitis
Headache (general)
Headache (sinus)
Headache (tension)
Hemorrhoids
Hot Flashes
Hypertension
Indigestion
Inflammation
Insomnia
Irritability
Irritable Bowel Syndrome
Itching
Jaundice (adults)