Evidence supporting the use of: Algal protein
For the health condition: Appetite (deficient)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Algal protein, derived from microalgae such as spirulina and chlorella, has been investigated for its potential to support appetite, particularly in individuals with deficient appetite. Scientific studies suggest that algal protein can influence satiety and appetite regulation, albeit the evidence is still limited and preliminary. Some studies indicate that algal protein contains bioactive compounds, such as phycocyanin (in spirulina), which may modulate appetite-related hormones like ghrelin and leptin. Additionally, algal proteins are rich in essential amino acids and micronutrients, which can help address nutritional deficiencies that contribute to poor appetite.

A few small clinical trials and animal studies have demonstrated that supplementation with spirulina or chlorella can lead to mild improvements in appetite and overall nutritional status, especially in malnourished individuals or those with chronic illness. For example, spirulina supplementation has been shown to improve appetite and weight in malnourished children in some regions. However, these results are not robustly consistent across all populations, and more large-scale, high-quality clinical trials are needed to establish efficacy.

In summary, while there is some scientific rationale and preliminary evidence to support the use of algal protein for deficient appetite, the overall strength of this evidence is moderate to low, warranting a rating of 2 out of 5.

More about Algal protein
More about Appetite (deficient)

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Products containing Algal protein

We currently have no products on Vitabase that contain this ingredient.