Evidence supporting the use of: Iron
For the health condition: Appetite (deficient)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Iron is scientifically validated for its role in addressing appetite deficiency, particularly when the deficiency is due to iron-deficiency anemia. Iron is an essential mineral involved in oxygen transport (as a component of hemoglobin) and energy metabolism. When the body is deficient in iron, symptoms can include fatigue, pallor, and, notably, loss of appetite. Several clinical studies have shown that iron supplementation in individuals with iron-deficiency anemia can result in improved appetite alongside improvements in hemoglobin levels and overall energy. For example, research published in the journal Pediatrics and other clinical trials have demonstrated that children with iron-deficiency anemia often experience poor appetite, and that iron supplementation leads to recovery of normal appetite as iron stores are restored. However, in individuals who do not have iron deficiency, there is no evidence that iron supplementation enhances appetite, and unnecessary iron intake can be harmful. Thus, the scientific evidence supporting iron’s use for deficient appetite is moderate (rated 3/5), with efficacy largely limited to cases where iron deficiency is present. Routine use of iron for appetite stimulation in the absence of deficiency is not supported by current scientific understanding or clinical practice.
Other ingredients used for Appetite (deficient)
5-Hydroxytryptophan (5-HTP)Acid protease
Agarwood
Agastache
Agrimonia pilosa
Agrimony
Alcohol
Aletris
Algae
Algal protein
Allium tuberosum
Allspice
alpinia galangal
ambergris
Amomum
Amor seco
Angelica
Angostura
animal protein
anise
apple cider vinegar
apricot
Arani
Ardisia
Areca
arrowroot
Asam gelugor
ashwagandha
aster root
Asteraceae
atractylodes
atractylone
avens
Baccharoides anthelmintica
bacteria
bael
bai ji
Baliospermum
balsam
bamboo
baobab
barberry
basil
bayleaf
beef
Beef liver
beet
belleric myrobalan
Berberis (unspecified)
Bergenia
betel
bile salt
bird\'s nest
bishop\'s weed
bitter grass
bitter principals
black cumin
black galingale
black gram
black pepper
black salt
blackthorn
Blepharis
blessed thistle
Boerhavia diffusa
boldo
Bombax
Borassus aethiopum
borneol
bovine liver
boxthorne
Buddha\'s hand
Bupleurum
bur-reed
Butea monosperma
butter
buttermilk
butternut
bасора
cactus
Caesalpinia crista
calamus
cannabinol
Cannabis sativa oil
cape aloe
capers
capillary artemisia
capsaicin
capsicum
capsinoids
caraway
cardamom
Carlina
carqueja
carrot
carvone
Casearia esculenta
cassia bark
catnip
cayenne pepper
Celosia
Centaurium erythraea
centaury
Centipeda
Chaenomeles lagenaria
chamomile
chen pi
chervil
chestnut
chickweed
chirata
chive
cinnamaldehyde
Cinnamomum
cinnamon
cistanche
citron
Citrus
Clerodendrum indicum
Clerodendrum indicum
clove
coca
coconut
Codonopsis
cola nut
colombo
common madia
coriander
Cornus
costus
cowherb
cubeb
culvers Root
cumin
Cyathula
Cymbopogon martini
Cynomorium
dandelion
date
deer root
Dendrobium
Dichrostachys glomerata
dill
dioscorea
dodder
dodeca-2E, 4E-dienoic acid isobutylamide
dog rose
dopamine
durian
egg
Embelia
endive
English horsemint
Evodia
false calumba
fennel
fenugreek
fig
flowering quince
fruit
fu ling
Fumaria parviflora
fumitory
Galangal
garden cress
Gardenia jasminoides
garlic bulb
gentian
gentian root
Gentiana calycosa
Gentiana manshurica
Gentianella alborosea
Gentianella amarella
Gentianopsis barbata
ginger
ginseng
Glechoma hederacea
goji berry
gooseberry
Guava
Hedychium spicatum
Helicteres isora
Hemidesmus
herbal blend (proprietary)
Homalomena
honey
honeydew
Horsemint
horseradish
Huang hua
hyacinth bean
Hygrophila
Ilex
Indian bael
Indian gum arabic tree
Indian kinotree
inula racemosa
iron
Irvingia gabonensis
Javanese Long Pepper
jujube
Jurubeba
Kachnar
Kokilaksha
kola nut
kuding tea
L-tryptophan
Large-leaf gentian
Lebbek
lemon
lemongrass
Leptadenia
licorice root
liquid liver fractions
little ironweed
lodhtree
long pepper
longan
loquat
lotus
lovage
Lycium
Lycopodium
Macaranga indica
mace
malt
mandarin
mango
Marjoram
Marshmallow
Meadow sage
Mentha haplocalyx
Microtea debilis
Milk
Milk Protein
Mint
Momordica
Monoterpenes
Mountain Pepper
Myrobalan
Myrrh
Natsudaidai
Neem tree
Nigella seed
nut grass
Nutmeg
Nymphaea nouchali
Oleoylethanolamide
onion
Onosma bracteatum
Ophiopogon
orange
orchid
Orchis latifolia
oregano
oregon grape
oryza
Oryza sativa
Osha
Osmanthus
Oxystelma
Palmyra
papain
papaya
parsley
Parsnip
paw paw
peach
Pepper
Pepper Bark Tree
perilla
Persimmon
Peucedanum
phytocannabinoids
Pimpinella
pineapple
Pinolenic acid
Piper nigrum
Piper retrofractum
Pistachio
platycodon root
plum fruit
pollen
Polygonatum
polymorpha
Portulaca
prebiotic blend (proprietary)
prickly ash
probiotics
protein
Prunus
pumpkin
Pyrrosia
quassia
quince
Quisqualis
radish
rhizome
Rhus coriaria
rice
root tuber
rose
rosemary
Rubiaceae
rue
Rumex acetosa
Safed musli
Sassafras
Savory
Scabrous Gentian
Sete sangrias
Shen Qu
shen-chu
Sichuan pepper
Sida cordifolia
Slippery Elm
slippery elm bark
Solanum anguivi
Southern Tsangshu
spearmint leaf
Speedwell
Spilanthes
Stellaria dichotoma
Sumac
Sweet Annie
sweet flag
Sweet Orange alcohol
Swertia
Sword Bean
Tagetes
Tamarind
Taraxacin
Taraxacum
Taraxol
Tarragon
Tea
Thymus
Tiger Nut
Trichosanthes
Triphala
Tulbaghia
Vervain
Vidanga
vitamin B
Water Pepper
Watercress
Wheat
Winter Savory
Wormseed
Wulinshen
Yellow Dock
Yerba mate
Yohimbine
Yuzu
zanthoxylum
Zedoary
Zinc
Zingerone
Zucchini
Other health conditions supported by iron
AnemiaAppetite (deficient)
Attention Deficit Disorder
Body Building
Cancer Treatment (reducing side effects)
Circulation (poor)
Cold Hands and Feet
Convalescence
Fatigue
Fibroids (uterine)
Fingernails (weak or brittle)
Goiter
Hair (loss or thinning)
Heart (weakness)
Infertility
Labor and Delivery
Menorrhagia
Menstruation (scant)
Nursing
Oxygen Deficiency
Post Partum Weakness
Pregnancy (herbs and supplements for)
Restless Leg Syndrome
Sleep (restless and disturbed)
Surgery (healing from)
Products containing iron
Vitabase
Active Man's Formula
Vitabase
Active Woman's Multi
Douglas Laboratories
Amino-Iron ™
Metagenics
Axis Endo™ Mango
Thorne
Basic Prenatal Multivitamin
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Berry
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus pH
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Chai
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Berry
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Metagenics
Collagenics®
Designs For Health
DFH Complete Multi™ with Copper & Iron
Vitabase
Easy Iron
Metagenics
Fem Prenatal®
Thorne
Ferrasorb
Designs For Health
Ferrochel® Iron Chelate
Metagenics
GI Sustain™ Powder
Douglas Laboratories
Hair, Skin and Nails Plus
Metagenics
Hemagenics
Metagenics
Hemagenics
Thorne
Iron Bisglycinate NSF
Pure Encapsulations
Iron-C
Integrative Therapeutics
Iron Complex
Integrative Therapeutics
K-PAX MitoNutrients
Metagenics
Ketogenic Shake Chocolate
Metagenics
Ketogenic Shake Vanilla
Klean Athlete
Klean Isolate™ Natural Chocolate Flavor
Klean Athlete
Klean Recovery ™
Pure Encapsulations
Liquid Iron
Integrative Therapeutics
Liquid Iron
Thorne
MediClear Plus
Metagenics
MetaKids Nutrition Powder Chocolate
Metagenics
MetaKids Nutrition Powder Vanilla
Pure Encapsulations
Mineral 650
Metagenics
Multigenics®
Metagenics
Multigenics Chewable Orange
Metagenics
Multigenics Intensive Care
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
OptiFerin-C
Designs For Health
Organ Synergy™ 180 Capsules
Designs For Health
Organ Synergy™ Powder
Designs For Health
PaleoCleanse Plus™
Designs For Health
PaleoCleanse Plus™ Detox Program
Designs For Health
PaleoCleanse Plus™Chocolate Detox Kit
Designs For Health
PaleoGreens®
Designs For Health
PaleoGreens®
Designs For Health
PaleoMeal®
Metagenics
Perfect Protein® Pea & Rice Chocolate Powder
Metagenics
Perfect Protein Pea & Rice Vanilla Powder
Metagenics
Perfect Protein Whey Chocolate
Integrative Therapeutics
Physicians Elemental Diet Dextrose Free
Integrative Therapeutics
Physician's Elemental Diet
Integrative Therapeutics
Physician's Elemental Diet
Integrative Therapeutics
Physicians Elemental Diet Kit
Metagenics
PhytoGanix® Tropical Fruit
Metagenics
PhytoMulti With Iron
Designs For Health
Phytotein™
Designs For Health
Plant Protein Cleanse
Designs For Health
Plant Protein Cleanse Plus™ 570g
Designs For Health
Plant Protein Meal
Designs For Health
Plant Protein Meal Plus
Designs For Health
Plant Protein Meal
Metagenics
PlusOne® Daily Prenatal Packs
Douglas Laboratories
Prenatal
Pure Encapsulations
PreNatal Nutrients
Pure Encapsulations
PreNatal Nutrients
Designs For Health
Prenatal Pro™
Pure Encapsulations
PureLean® Protein
Pure Encapsulations
PurePals with Iron
Designs For Health
PurePea™
Douglas Laboratories
Timed Release Iron
Metagenics
Ultra Calm® Bar Chocolate Coconut
Metagenics
Ultra Energy Bar Caramel Sea Salt
Metagenics
Ultra Glucose Control® Chocolate
Metagenics
Ultra Glucose Control Chocolate
Metagenics
Ultra Glucose Control Vanilla
Metagenics
Ultra Glucose Control Vanilla
Metagenics
Ultra Protein Bar Peanut Butter
Metagenics
UltraClear Detox Powder
Metagenics
UltraClear Plus® Detox Powder
Metagenics
UltraClear Plus Detox Powder Berry
Metagenics
UltraClear Plus Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Vanilla
Metagenics
UltraClear RENEW Detox Powder Berry
Metagenics
UltraClear RENEW Detox Powder Chai
Metagenics
UltraClear RENEW Detox Powder Vanilla
Metagenics
UltraGI Replenish® Chocolate
Metagenics
UltraGI Replenish Chocolate
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
Metagenics
UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraMeal Advanced Protein® Dutch Chocolate
Metagenics
UltraMeal Advanced Protein French Vanilla
Metagenics
UltraMeal Advanced Protein Plain
Metagenics
UltraMeal Cardio 360°® Pea/Rice Chocolate
Metagenics
UltraMeal Cardio 360° Pea/Rice Vanilla
Metagenics
UltraMeal® Daily Support Dutch Chocolate
Metagenics
UltraMeal Daily Support Mixed Berry
Metagenics
UltraMeal Rice Vanilla
Metagenics
Wellness Essentials Women's Daily Packs
Thorne
Whey Protein Isolate Chocolate NSF
Designs For Health
WheyCool™
