Evidence supporting the use of: Walnut (unspecified)
For the health condition: Appetite (deficient)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Walnut (unspecified species, but commonly referring to Juglans regia) has a traditional use in various systems of medicine, particularly in Traditional Chinese Medicine (TCM), where it is known as "He Tao Ren." In TCM, walnuts are considered to tonify the kidneys, strengthen the back and knees, warm the lungs, and help in cases of deficiency, including those manifesting as poor appetite. The rationale is rooted in the doctrine of signatures and traditional energetic classifications rather than modern nutritional science.

Scientific evidence directly supporting the use of walnuts to stimulate or support appetite in individuals with deficient appetite is limited. While walnuts are nutrient-dense and may contribute to overall nutritional status, they are also high in fiber and fat, which can promote satiety. Some studies suggest that nuts in general may not lead to increased caloric intake due to their satiating properties. Thus, their traditional use for deficient appetite is not corroborated by robust scientific studies, but their long-standing inclusion in traditional medicinal texts provides some justification for their use in this context.

In summary, the use of walnut to support appetite is primarily based on traditional practices, especially in TCM, rather than on strong scientific evidence.

More about Walnut (unspecified)
More about Appetite (deficient)

Other ingredients used for Appetite (deficient)

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beet
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ginseng
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quassia
jujube
l-tryptophan
lemon
licorice root
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lovage
mango
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milk
mint
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oregano
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Products containing Walnut (unspecified)

We currently have no products on Vitabase that contain this ingredient.