Evidence supporting the use of: Cha de bugre
For the health condition: Appetite (excessive)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Cha de bugre (Cordia salicifolia) is primarily used in Brazilian folk medicine as an appetite suppressant and weight management aid. The traditional use stems from its popularity as a herbal tea and tonic believed to help reduce hunger and promote satiety, and it is commonly found in formulations marketed for slimming purposes in Brazil. The rationale for its use is largely anecdotal and passed down through cultural practices, with some historical accounts mentioning its popularity in the 19th and 20th centuries for appetite control. Scientific studies on Cha de bugre’s efficacy for appetite suppression are extremely limited. There are very few peer-reviewed clinical trials, and the available laboratory or animal studies do not provide strong or conclusive evidence of effectiveness. The mechanisms proposed—such as mild diuretic effects or possible central nervous system stimulation—have not been definitively linked to appetite regulation in humans. Thus, its use is primarily justified by tradition rather than robust scientific validation. Consumers should be aware that, while safe when used in moderation, the evidence base supporting Cha de bugre for appetite suppression remains weak and primarily historical.
Other health conditions supported by Cha de bugre
Appetite (excessive)Fat Metabolism (poor)
Gas and Bloating
Gastritis
Hypertension
Inflammation
Weight Loss