Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Ellagic acid is a naturally occurring polyphenol found in various fruits and nuts, including pomegranates, strawberries, and walnuts. Its use to support arterial health is primarily based on preclinical scientific studies rather than a long history of traditional use for this purpose. Laboratory and animal studies have suggested that ellagic acid exhibits antioxidant and anti-inflammatory properties, which are considered beneficial for vascular health. These properties may help reduce oxidative stress and inflammation in the arterial walls, both of which are linked to the development of atherosclerosis and other cardiovascular diseases.

Several studies have demonstrated that ellagic acid can inhibit the oxidation of low-density lipoprotein (LDL) cholesterol, a key process in the formation of arterial plaques. Additionally, animal models have shown that supplementation with ellagic acid or ellagic acid-rich extracts can attenuate the progression of atherosclerosis and improve endothelial function. However, there is currently a lack of robust clinical trials in humans directly linking ellagic acid supplementation to improved arterial health or reduced cardiovascular events. Most human data come from studies of ellagic acid-rich foods rather than isolated ellagic acid, making it difficult to attribute observed effects solely to ellagic acid.

In summary, while there is some scientific rationale and preliminary evidence from preclinical studies supporting the potential arterial benefits of ellagic acid, clinical evidence in humans is limited. Therefore, the scientific support for ellagic acid as an arterial health supplement is modest at this time.

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Other body systems supported by ellagic acid

Arteries
Immune System
Large Intestines (Colon)
Prostate
Skin

Products containing ellagic acid

We currently have no products on Vitabase that contain this ingredient.