Evidence supporting the use of: Flavones
For the body system: Arteries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Flavones are a class of polyphenolic compounds found in many plants, including parsley, celery, chamomile, and citrus fruits. Their use to support the arteries and cardiovascular system is primarily based on a growing body of scientific research. Flavones such as apigenin and luteolin have been shown in preclinical studies to exhibit antioxidant, anti-inflammatory, and vasodilatory properties. These effects are thought to help protect the endothelial lining of arteries, reduce oxidative stress, and improve vascular function—all factors important for arterial health.
Clinical evidence in humans is still emerging, but epidemiological studies indicate that higher dietary intake of flavonoids (including flavones) is associated with reduced risk of cardiovascular diseases. Some small human trials have demonstrated improved endothelial function and reduced markers of inflammation after flavonoid-rich diets. However, most studies examine total flavonoid intake rather than isolated flavones, and more rigorous, large-scale human trials are needed to clarify their specific impact on arterial health.
In summary, there is scientific rationale and some supporting evidence for the use of flavones to support the arteries and cardiovascular system, but the strength of evidence is moderate rather than conclusive at this time.
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bergamot
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black cumin
black currant
black garlic
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black tea
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bonito peptide
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broccoli
brussel sprouts
butcher's broom
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