Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Grapeseed oil is sometimes promoted for cardiovascular and arterial health, primarily due to its content of polyunsaturated fatty acids (PUFAs), particularly linoleic acid, and its presence of bioactive compounds such as vitamin E and polyphenols. Some scientific studies suggest that the consumption of grapeseed oil may help reduce LDL cholesterol and improve lipid profiles, which are factors in arterial health. For example, small clinical studies have indicated potential modest reductions in blood pressure and improvements in endothelial function with grapeseed extract or oil supplementation. The antioxidant properties of grapeseed oil may also help reduce oxidative stress, which is implicated in the progression of atherosclerosis.

However, the overall quality and quantity of clinical evidence specifically linking grapeseed oil consumption to significant improvements in arterial health are limited. Most studies are small, of short duration, or use grapeseed extract rather than the oil itself. Major health organizations do not specifically recommend grapeseed oil as a key intervention for arterial health, though replacing saturated fats with polyunsaturated fats, such as those found in grapeseed oil, is generally advised for cardiovascular benefit. In summary, while there is some scientific basis for its use, the evidence is modest and not robustly established.

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alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
apple
arjun tree
artichoke
astaxanthin
barley
beet
bergamot
bilberry
black cumin
black currant
black garlic
sesame
black tea
blackberry
blueberry
bonito peptide
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broccoli
brussel sprouts
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calamari oil
campesterol
canola oil
capsaicinoids
catechins
celery
cherry
chia seed
Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus pectin
citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethanol
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
fruit blend (proprietary)
gamma tocopherol
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
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hawthorn
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hesperetin
hesperidin
hibiscus
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l-arginine
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lycopene
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niacin (vitamin B3)
niacinamide (vitamin B3)
oleic acid
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omega-6 fatty acids
omega-7 fatty acids
omega-9 fatty acids
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vitamin D
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vitamin K
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zinc
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Baikal Skullcap
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Brassica
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walnut

Other body systems supported by Grapeseed Oil

Arteries
Capillaries
Circulatory System
Heart
Skin
Veins

Products containing Grapeseed Oil

We currently have no products on Vitabase that contain this ingredient.