Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Guggul extract, derived from the resin of the Commiphora mukul tree, has a long history of use in traditional Ayurvedic medicine, particularly for supporting cardiovascular health and promoting healthy lipid levels. In Ayurveda, guggul is used to balance "doshas" and is prescribed for conditions believed to affect the arteries, such as high cholesterol and "blocked channels." The traditional rationale centers on guggul's purported ability to clear obstructions and improve circulation within the body, making it a staple remedy for heart and artery support.

Modern scientific research has focused primarily on guggulsterones, the active compounds in guggul extract, and their effect on lipid metabolism. Some early studies, primarily from India, suggested that guggul extract could lower LDL cholesterol and triglycerides. However, more recent, well-controlled clinical trials have produced mixed results, with some showing little to no benefit in lipid lowering compared to placebo. Major reviews and meta-analyses have concluded that while guggul has a strong traditional basis for use in arterial and cardiovascular support, scientific evidence for its effectiveness is inconsistent and not robust enough for broad clinical endorsement.

In summary, guggul's use for supporting the arteries is justified by centuries of traditional practice, and there is some, but not conclusive, scientific evidence. The overall weight of evidence rates as moderate from a traditional perspective, but less so from a modern scientific standpoint.

More about Guggul Extract
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Other body systems supported by Guggul Extract

Arteries
Blood
Circulatory System
Digestive System
Gall Bladder
Gastrointestinal Tract
Glandular System
Heart
Immune System
Joints
Liver
Skin

Products containing Guggul Extract

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