Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Linoleic acid, an essential omega-6 polyunsaturated fatty acid, has been studied for its effects on cardiovascular health, including arterial function. Scientific evidence suggests that linoleic acid is associated with favorable blood lipid profiles, particularly by lowering LDL cholesterol levels when it replaces saturated fats in the diet. Multiple large-scale epidemiological studies and meta-analyses have linked higher dietary intake of linoleic acid to a reduced risk of coronary heart disease. For example, a 2014 meta-analysis published in Circulation found that replacing saturated fat with linoleic acid reduced the risk of coronary events and deaths.

However, the overall impact of linoleic acid on arterial health is complex. While it may benefit arteries by improving cholesterol levels and reducing atherosclerosis risk, some studies have raised concerns about excessive omega-6 intake potentially promoting inflammation. Yet, current consensus from major health organizations, such as the American Heart Association, supports the use of linoleic acid-rich oils (e.g., sunflower, safflower) to support cardiovascular health, including arterial function, when consumed in moderation and as part of a balanced diet. In summary, linoleic acid's use to support arterial health is scientifically justified, though the strength of evidence is moderate rather than overwhelming, and benefits are most apparent when it replaces saturated fats.

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Other ingredients that support Arteries

ajoene
algal oil
alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
apple
arjun tree
artichoke
astaxanthin
barley
beet
bergamot
bilberry
black cumin
black currant
black garlic
sesame
black tea
blackberry
blueberry
bonito peptide
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broccoli
brussel sprouts
butcher's broom
calamari oil
campesterol
canola oil
capsaicinoids
catechins
celery
cherry
chia seed
Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus pectin
citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethanol
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
fruit blend (proprietary)
gamma tocopherol
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
guggul
hawthorn
hawthorn
hesperetin
hesperidin
hibiscus
horse chestnut
knotweed
kale
krill oil
l-arginine
l-citrulline
lemon
lignans
linoleic acid (LA)
lycopene
mackerel
magnesium
marine lipid
matcha
moringa
motherwort
mustard seed
naringin
nattokinase
niacin (vitamin B3)
niacinamide (vitamin B3)
oleic acid
olive
omega-3 fatty acids
omega-6 fatty acids
omega-7 fatty acids
omega-9 fatty acids
orange
palmitoleic acid
phenolic acids
phytosterols
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plant sterols
pomegranate
potassium
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tocotrienols
tomato
trans-pterostilbene
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ubiquinol
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vitamin B
vitamin C
vitamin D
vitamin E
vitamin K
seaweed
water
watercress
watermelon
mulberry
zinc
jiaogulan
capsicum
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commiphora
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lingusticum wallichii
yarrow
prickly ash
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ferulic acid
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terpene lactones
polyphenols
trace minerals
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yerba mate
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algae
cocoa
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Asiaticoside
Aronia melanocarpa
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Auricularia
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Adrenergic amines
Alpha-Lipoic Acid
Adrenaline
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anthocyanidins
Alpha phytosterol
Acetylsalicylic acid
Arjunic Acid
Alliin
anthocyanosides
Allium tuberosum
Apocynin
Arginine silicate
Arjunolic acid
Black Seed
Butylphthalide
Baikal Skullcap
Bidens pilosa
Brutieridin
Brown Algae
Brassica
Bishop's Weed
Bran
Baccharis dracunculifolia
Berberis (unspecified)
Bok Choy
Baicalein
Betanin
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chlorogenic acid
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cypress
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Escin
Eucommia ulmoides
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Flavonoids
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fibroblast growth factor
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Pistachio
walnut

Other body systems supported by Linoleic Acid

Arteries
Brain
Circulatory System
Heart
Immune System
Intestinal System
Mucus Membranes
Prostaglandins
Skin

Products containing Linoleic Acid

We currently have no products on Vitabase that contain this ingredient.