Relationship: Arteries and lycopene

Evidence supporting the use of: Lycopene
For the body system: Arteries

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Lycopene is a carotenoid pigment found in tomatoes and other red fruits and vegetables. Its use to support arterial health is primarily supported by scientific evidence, though the strength of this evidence is moderate. Numerous epidemiological studies have observed that higher dietary intake of lycopene is associated with a reduced risk of cardiovascular diseases, including atherosclerosis and coronary artery disease. The proposed mechanisms involve lycopene’s antioxidant properties, which help reduce oxidative stress and prevent the oxidation of low-density lipoprotein (LDL) cholesterol—a key event in the development of arterial plaque. Some clinical trials have demonstrated that lycopene supplementation may improve endothelial function and reduce blood pressure, both of which are beneficial for arterial health. However, results are not uniformly consistent across all studies, and meta-analyses often call for larger, more rigorous trials to confirm the effects.

Despite these limitations, the current body of evidence suggests that lycopene, particularly when consumed as part of a diet rich in fruits and vegetables, can contribute to arterial health. Regulatory authorities generally recognize lycopene as safe, and its inclusion in dietary supplements aimed at cardiovascular support is based on this growing, though not definitive, body of scientific research.

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Other ingredients that support Arteries

ajoene
algal oil
alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
apple
arjun tree
artichoke
astaxanthin
barley
beet
bergamot
bilberry
black cumin
black currant
black garlic
sesame
black tea
blackberry
blueberry
bonito peptide
Indian frankincense
broccoli
brussel sprouts
butcher's broom
calamari oil
campesterol
canola oil
capsaicinoids
catechins
celery
cherry
chia seed
Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus pectin
citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethanol
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
fruit blend (proprietary)
gamma tocopherol
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
guggul
hawthorn
hawthorn
hesperetin
hesperidin
hibiscus
horse chestnut
knotweed
kale
krill oil
l-arginine
l-citrulline
lemon
lignans
linoleic acid (LA)
lycopene
mackerel
magnesium
marine lipid
matcha
moringa
motherwort
mustard seed
naringin
nattokinase
niacin (vitamin B3)
niacinamide (vitamin B3)
oleic acid
olive
omega-3 fatty acids
omega-6 fatty acids
omega-7 fatty acids
omega-9 fatty acids
orange
palmitoleic acid
phenolic acids
phytosterols
pine bark
plant sterols
pomegranate
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ubiquinol
vegetable and fruit blend (proprietary)
vitamin B
vitamin C
vitamin D
vitamin E
vitamin K
seaweed
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zinc
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chlorogenic acid
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cypress
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fibroblast growth factor
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walnut

Other body systems supported by lycopene

Arteries
Blood
Circulatory System
Heart
Immune System
Lungs
Male Reproductive System
Prostate
Skin

Products containing lycopene

Health Concerns

Brands

Evidence supporting the use of: Lycopene
For the body system: Arteries

Table of Contents

Synopsis

Other ingredients that support Arteries

Other body systems supported by lycopene

Products containing lycopene

Health Concerns

Brands

Evidence supporting the use of: LycopeneFor the body system: Arteries

Table of Contents

Synopsis

Other ingredients that support Arteries

Other body systems supported by lycopene

Products containing lycopene

Evidence supporting the use of: Lycopene
For the body system: Arteries