Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Pinolenic acid is a polyunsaturated fatty acid found primarily in pine nut oil. There is emerging scientific evidence suggesting that pinolenic acid may benefit the cardiovascular system, including the arteries, but the data is still limited and preliminary. Some small clinical studies and animal research indicate that pinolenic acid may help lower LDL cholesterol and triglyceride levels, both of which are risk factors for atherosclerosis and arterial disease. Additionally, pinolenic acid has been shown to increase the production of certain eicosanoids, such as prostaglandin E1, which can promote vasodilation and may support arterial health.

However, most of the studies to date are either in vitro, in animal models, or involve small sample sizes in human trials. Meta-analyses and large-scale human clinical trials are lacking, so while the early evidence is promising, it is not conclusive. The mechanism by which pinolenic acid might support arterial health appears to be related to lipid metabolism and vascular function, but more research is needed to establish clinical benefits and optimal dosages.

In summary, the use of pinolenic acid for arterial health has some scientific basis, but the overall evidence is weak to moderate, justifying a rating of 2 out of 5. Those considering pinolenic acid supplements should consult healthcare professionals and not substitute it for established treatments for arterial or cardiovascular conditions.

More about Pinolenic acid
More about Arteries

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ajoene
algal oil
alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
apple
arjun tree
artichoke
astaxanthin
barley
beet
bergamot
bilberry
black cumin
black currant
black garlic
sesame
black tea
blackberry
blueberry
bonito peptide
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broccoli
brussel sprouts
butcher's broom
calamari oil
campesterol
canola oil
capsaicinoids
catechins
celery
cherry
chia seed
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chokeberry
cinnamon
citrus bioflavonoids
citrus pectin
citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethanol
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
fruit blend (proprietary)
gamma tocopherol
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
guggul
hawthorn
hawthorn
hesperetin
hesperidin
hibiscus
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knotweed
kale
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l-arginine
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lignans
linoleic acid (LA)
lycopene
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magnesium
marine lipid
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nattokinase
niacin (vitamin B3)
niacinamide (vitamin B3)
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omega-6 fatty acids
omega-7 fatty acids
omega-9 fatty acids
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vitamin B
vitamin C
vitamin D
vitamin E
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watermelon
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zinc
jiaogulan
capsicum
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cypress
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Other body systems supported by Pinolenic acid

Arteries

Products containing Pinolenic acid

We currently have no products on Vitabase that contain this ingredient.