Evidence supporting the use of: Squid Oil
For the body system: Arteries

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Squid oil is a marine-derived oil rich in omega-3 polyunsaturated fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids have been extensively studied for their cardiovascular benefits, including their effects on the arteries. Scientific research indicates that regular consumption of omega-3s can help reduce arterial inflammation, lower blood triglyceride levels, and modestly decrease blood pressure. Studies have also shown that omega-3s may slow the progression of atherosclerosis (the buildup of plaque in arteries), improve endothelial function, and reduce the risk of cardiovascular events.

Squid oil, as an alternative to fish oil, provides a similarly high concentration of EPA and DHA. Clinical trials and meta-analyses have demonstrated the efficacy of marine omega-3s in supporting arterial health, though most studies focus on fish oil rather than specifically on squid oil. However, comparative studies suggest that squid oil is equally effective due to its comparable fatty acid profile. Regulatory agencies and organizations such as the American Heart Association recognize the value of omega-3s for cardiovascular health. Therefore, the use of squid oil to support the arteries is scientifically justified, primarily due to its omega-3 content and the robust evidence supporting the benefits of these fatty acids for arterial function and cardiovascular risk reduction.

More about Squid Oil
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Products containing Squid Oil

We currently have no products on Vitabase that contain this ingredient.