Evidence supporting the use of: Alliin
For the health condition: Arteriosclerosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Alliin is a sulfur-containing compound found in garlic (Allium sativum) and is best known as the precursor to allicin, which forms when garlic is crushed or chopped. While garlic has been used traditionally for cardiovascular health, including arteriosclerosis (hardening of the arteries), the specific scientific evidence for alliin itself is limited but emerging.
Several preclinical and a few human studies suggest that alliin and related garlic compounds may have beneficial effects on cardiovascular health by reducing lipid levels, inhibiting platelet aggregation, lowering blood pressure, and acting as antioxidants. These mechanisms are relevant to arteriosclerosis, which involves lipid accumulation, inflammation, and oxidative stress in arterial walls. For example, some animal models have demonstrated that alliin administration can reduce the progression of arterial plaque and improve endothelial function. A few small human studies have reported improvements in blood lipid profiles and markers of oxidative stress with garlic supplements high in alliin.
However, the direct clinical evidence specifically linking alliin (not just general garlic extracts or allicin) to the treatment or prevention of arteriosclerosis in humans is currently limited and not robust. Most evidence is indirect or from broader garlic extract studies rather than purified alliin. As such, while there is some scientific rationale and early supportive data, the overall quality and quantity of evidence supporting alliin’s use for arteriosclerosis is modest.
Other ingredients used for Arteriosclerosis
ajoenealpha-linolenic acid (ALA)
anchovies
anthocyanins
apple
beet
berberine
bilberry
black garlic
black tea
blueberry
canola oil
catechins
chokeberry
coenzyme Q10 (CoQ10)
turmeric
curcumin
d-alpha tocopherol
EPA (eicosapentaenoic acid)
fiber blend (proprietary)
fish oil
flavonols
garlic bulb
ginkgo biloba
ginseng
grape
onion
green tea
hawthorn
hesperetin
hesperidin
magnesium
marine lipid
naringin
nattokinase
niacin (vitamin B3)
olive
omega-3 fatty acids
policosanol
psyllium
quercetin
red yeast rice
resveratrol
rutin
sitostanol
soybean
tocotrienols
vitamin C
vitamin D
vitamin E
jiaogulan
polyphenols
cocoa
AMP-activated protein kinase (AMPK)
soy isoflavones
Alcohol
Aronia melanocarpa
Allicin
anthocyanidins
Alliin
anthocyanosides
Chocolate
Danshen
epicatechin
Fiber
Flavonoids
Garlic
Pistachio
walnut
Other health conditions supported by Alliin
Antibiotics (alternatives to)Arteriosclerosis
Boils
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Colds (antiviral)
Colds (general)
Colds (prevention)
Diabetes
Digestion (poor)
Gastritis
Hypertension
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Influenza
Staph Infections
Thrombosis
Triglycerides (high)
Wounds and Sores