Evidence supporting the use of: Monacolin
For the health condition: Arteriosclerosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Monacolin, specifically monacolin K, is a naturally occurring compound found in red yeast rice (RYR), produced by the fermentation of rice with the mold Monascus purpureus. Monacolin K is chemically identical to lovastatin, a widely used prescription statin. Statins are well-established in clinical medicine for their cholesterol-lowering effects, primarily by inhibiting HMG-CoA reductase, the rate-limiting enzyme in cholesterol biosynthesis.
Numerous randomized controlled trials and meta-analyses have shown that red yeast rice preparations containing monacolin K can significantly lower LDL cholesterol, total cholesterol, and to a lesser extent, triglycerides. Since high cholesterol is a major risk factor for atherosclerosis (also known as arteriosclerosis), lowering cholesterol is accepted as a strategy to reduce the risk and progression of this condition. For example, a 2015 meta-analysis in the journal Atherosclerosis found that RYR significantly reduced LDL cholesterol in patients with mild to moderate hypercholesterolemia.
Regulatory bodies such as the European Food Safety Authority (EFSA) have acknowledged the cholesterol-lowering effect of monacolin K from RYR, allowing health claims for products delivering at least 10 mg/day. However, concerns exist about standardization, potential contamination, and side effects similar to pharmaceutical statins. Overall, the use of monacolin K for supporting the management of arteriosclerosis is supported by robust scientific evidence, primarily through its lipid-lowering action, which is a validated surrogate endpoint for cardiovascular risk reduction.
Other ingredients used for Arteriosclerosis
AjoeneAlcohol
Allicin
Alliin
alpha-linolenic acid (ALA)
AMP-activated protein kinase (AMPK)
anchovies
anthocyanidins
anthocyanins
anthocyanosides
apple
Aronia melanocarpa
beet
berberine
bilberry
black garlic
black tea
blueberry
catechins
chocolate
chokeberry
cocoa
coenzyme Q10 (CoQ10)
curcumin
d-alpha tocopherol
danshen
EPA (eicosapentaenoic acid)
epicatechin
fiber
fiber blend (proprietary)
fish oil
flavanols
flavans
flavonoids
flavonols
garlic
garlic bulb
ginkgo biloba
ginseng
grape
green tea
hawthorn
hesperetin
hesperidin
hydroxytyrosol
inositol nicotinate
jiaogulan
Lactotripeptides
Legume protein
Ligustrazin
magnesium
Marine lipid
Monacolin
Monounsaturated fat
Naringin
Nattokinase
Niacin (vitamin B3)
Oleuropein
Oligomeric proanthocyanidins
olive
omega-3 fatty acids
onion
Phthalides
Pistachio
policosanol
Polydatin
polyphenols
polyunsaturated fat
proanthocyanidins
Propionyl-L-Carnitine
psyllium
Puerarin
quercetin
red yeast rice
resveratrol
rutin
S-allylcysteine
Salvianolic acid
Sesamin
sitostanol
soy isoflavones
soybean
Taxifolin
tocotrienols
turmeric
Tyrosol
vitamin C
vitamin D
vitamin E
Walnut
Xantinol Nicotinate
Other health conditions supported by Monacolin
ArteriosclerosisCardiovascular Disease
Cholesterol (high)
Circulation (poor)
Metabolic Syndrome
Triglycerides (high)
