Evidence supporting the use of: Sesamin
For the health condition: Arteriosclerosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Sesamin is a lignan compound found in sesame seeds and oil. Its use for supporting or treating arteriosclerosis (the thickening and hardening of artery walls) is primarily based on emerging scientific evidence from preclinical and some limited clinical studies, rather than on traditional medicine. Research has shown that sesamin possesses antioxidant, anti-inflammatory, and lipid-lowering properties, all of which are relevant to the prevention and progression of arteriosclerosis.
Animal studies have demonstrated that sesamin supplementation can reduce serum cholesterol, triglyceride levels, and inhibit the development of atherosclerotic lesions. It appears to modulate lipid metabolism by downregulating genes involved in cholesterol synthesis and upregulating those responsible for lipid clearance. Additionally, sesamin has shown potential to reduce oxidative stress and inflammation in vascular tissue, both of which are key processes in arteriosclerosis.
However, the evidence in humans is still limited. A few small clinical trials and observational studies suggest potential cardiovascular benefits, such as improved lipid profiles, but there is insufficient high-quality evidence to confirm sesamin's efficacy in treating or preventing arteriosclerosis in humans. Thus, while sesamin has a scientific rationale and promising preclinical data, more robust clinical trials are needed for definitive conclusions.
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AMP-activated protein kinase (AMPK)
anchovies
anthocyanidins
anthocyanins
anthocyanosides
apple
Aronia melanocarpa
beet
berberine
bilberry
black garlic
black tea
blueberry
catechins
chocolate
chokeberry
cocoa
coenzyme Q10 (CoQ10)
curcumin
d-alpha tocopherol
danshen
EPA (eicosapentaenoic acid)
epicatechin
fiber
fiber blend (proprietary)
fish oil
flavanols
flavans
flavonoids
flavonols
garlic
garlic bulb
ginkgo biloba
ginseng
grape
green tea
hawthorn
hesperetin
hesperidin
hydroxytyrosol
inositol nicotinate
jiaogulan
Lactotripeptides
Legume protein
Ligustrazin
magnesium
Marine lipid
Monacolin
Monounsaturated fat
Naringin
Nattokinase
Niacin (vitamin B3)
Oleuropein
Oligomeric proanthocyanidins
olive
omega-3 fatty acids
onion
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policosanol
Polydatin
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polyunsaturated fat
proanthocyanidins
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quercetin
red yeast rice
resveratrol
rutin
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sitostanol
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tocotrienols
turmeric
Tyrosol
vitamin C
vitamin D
vitamin E
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Xantinol Nicotinate
