Evidence supporting the use of: Ba ji tian
For the health condition: Athletic and Exercise Aids

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ba Ji Tian (Morinda officinalis) is traditionally used in Chinese medicine as a tonic herb, particularly for strengthening yang (male energy) and supporting musculoskeletal health. Its use as an athletic or exercise aid stems from these traditional beliefs, where it is thought to reinforce the kidneys, strengthen bones and tendons, and overcome physical weakness or fatigue. In historical texts, Ba Ji Tian is often combined with other herbs to enhance physical resilience and recovery.

While animal studies have suggested potential androgenic and anti-fatigue effects, there is limited direct scientific evidence specifically supporting its use for improving athletic performance or recovery in humans. Most modern applications in sports supplements or exercise formulas are extrapolated from its traditional indications rather than robust clinical research. Therefore, the primary justification for using Ba Ji Tian as an athletic or exercise aid is rooted in traditional herbal practice rather than validated scientific trials.

In summary, Ba Ji Tian’s use for athletic support is largely based on its reputation in traditional Chinese medicine for boosting vitality and physical strength, but the supporting scientific evidence remains sparse and preliminary.

More about ba ji tian
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Other ingredients used for Athletic and Exercise Aids

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7-Keto-DHEA
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adenosine 5-triphosphate disodium (ATP)
Adenosine triphosphate (ATP)
Agmatine
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Alpha D-ribofuranose
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Alpha hydroxyisocaproic acid
alpha-ketoglutarate (AKG)
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amino acids
antler
arachidonic acid
arginine alpha ketoglutarate
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arginine creatine
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Arginine silicate
ashwagandha
astaxanthin
ba ji tian
bacillus subtilis
BCAA
bee pollen
Beef Protein
beet
beta-alanine
bicarbonate
black ginger
black tea
bovine
bovine protein
branched-chain amino acids
brown rice protein
Bulbine natalensis
caffeine
Camellia sinensis
capsaicinoids
capsiate
capsicum
capsinoids
cardarine
casein
cistanche
citrate malate
cocoa
coconut
coenzyme Q10 (CoQ10)
collagen
colostrum
conjugated linoleic acid (CLA)
cordyceps
creatine
creatine monohydrate
curcumin
D-Aspartic Acid
D-Ribose
deer velvet
dihydrocapsiate
ecdysteroids
ecdysterone
electrolytes blend (proprietary)
eleuthero
elk antler
Ephedra
ephedrine
Ethyl-Alpha-Guanido-Methyl-Ethanoate
Eurycoma Longifolia
eurycomanone
Fadogia agrestis
ginseng
Ginsenosides
glucose
Glutamine
Glycerol
Glycocyamine
GMS-ribose
green tea
guanidinoacetic acid
guarana
Guaranine
guayusa
Higenamine
HMB hydroxymethylbutyrate
horny goat weed
hydroxymethylbutyrate
Isoleucine
isomaltulose
jiaogulan
ketone salts
kola nut
L-alanine
L-alanyl-L-glutamine
L-arginine
l-carnitine
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L-glycine
l-isoleucine
L-leucine
L-ornithine
L-taurine
l-tyrosine
L-valine
lactalbumin
Laxogenin
maca
macaenes
macamides
magnesium
maral root
Mate
Methylliberine
Methylxanthine
Milk Protein
Mineral ascorbate
Muira puama
Mushroom
Nitrous Malate (TM) Diarginine Malate
omega-3 fatty acids
Ornithine
ornithine alpha-ketoglutarate
Palatinose
paraxanthine
Peppermint
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Phosphatidic Acid
Phosphocreatine
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pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline quinone
pyruvate
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salt
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spirulina
suma
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Teacrine
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Theobromine
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tribulus
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Xanthine
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Products containing ba ji tian

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