Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Dihydrocapsiate is a capsinoid compound structurally related to capsaicin, found in certain non-pungent chili peppers. Its use as an athletic and exercise aid is supported by some scientific evidence, though this evidence is limited and not robust. Research has focused primarily on its potential to increase energy expenditure and fat oxidation through activation of the transient receptor potential vanilloid 1 (TRPV1) receptor, similar to capsaicin but without the pungency or gastrointestinal irritation. Some randomized controlled trials have reported that dihydrocapsiate supplementation can modestly increase postprandial energy expenditure and fat oxidation in humans, which could, in theory, support weight management and improve exercise performance by enhancing metabolic rate. For example, a study published in the American Journal of Clinical Nutrition (2009) found increased energy expenditure in overweight individuals taking dihydrocapsiate. However, data directly linking dihydrocapsiate to exercise performance, endurance, or muscle strength are sparse. Current evidence does not consistently show significant improvements in athletic performance outcomes, and most studies have small sample sizes and short durations. Thus, while there is scientific interest and some preliminary support for dihydrocapsiate as a metabolic enhancer, its efficacy specifically as an athletic or exercise aid remains unproven and should be regarded as only modestly supported at this time.

More about Dihydrocapsiate
More about Athletic and Exercise Aids

Other ingredients used for Athletic and Exercise Aids

7-Keto-DHEA
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha d-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
ashwagandha
astaxanthin
bacillus subtilis
beet
beta-alanine
black tea
bovine
branched-chain amino acids
caffeine
capsaicinoids
coenzyme Q10 (CoQ10)
collagen
colostrum
conjugated linoleic acid (CLA)
cordyceps
creatine monohydrate
curcumin
eleuthero
ginseng
green tea
guarana
guayusa
l-isoleucine
l-alanine
l-alanyl-l-glutamine
l-arginine
l-carnitine
l-citrulline
l-glutamine
l-glycine
l-leucine
l-ornithine
l-taurine
l-tyrosine
l-valine
maca
magnesium
maltodextrin
muira puama
Acetyl-L-Tyrosine
omega-3 fatty acids
ornithine alpha-ketoglutarate
peppermint oil
protein
pyridoxal-5-phosphate (P-5-P)
rhodiola
black ginger
spirulina
tongkat ali
tribulus
vitamin C
watermelon
whey protein
suma
jiaogulan
capsicum
bee pollen
cistanche
electrolytes blend (proprietary)
yerba mate
algae
cocoa
brown rice protein
sea salt
1,3,7-Trimethylpurine-2,6-dione
2, 17a-dimethyl-17b-hydroxy-5a-androst-2-ene
Arginine Alpha Ketoglutarate
Antler
Arginine Creatine
Arginine nitrate
Arachidonic Acid
Arginine malate
Arginine aspartate
Alpha glyceryl
Alpha-ketoisocaproic acid
Agmatine
adenosine triphosphate (ATP)
Algal protein
Alpha hydroxyisocaproic acid
Arginine silicate
Bicarbonate
Beef Protein
Bovine Protein
Bulbine natalensis
Ba Ji Tian
BCAA
Camellia sinensis
Coconut
Casein
Cardarine
Capsinoids
Citrate malate
Capsiate
Creatine
D-Aspartic Acid
Dihydrocapsiate
Deer Velvet
D-Ribose
Ephedra
Elk antler
Ecdysteroids
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Ecdysterone
Ephedrine
glucose
Isoleucine
Ketone Salts
Milk Protein
Quinoa Protein
salt
yohimbine

Other health conditions supported by Dihydrocapsiate

Athletic and Exercise Aids
Body Building
Fat Metabolism (poor)
Metabolic Syndrome
Weight Loss

Products containing Dihydrocapsiate

We currently have no products on Vitabase that contain this ingredient.