Evidence supporting the use of: Trichilia catigua
For the health condition: Athletic and Exercise Aids
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Trichilia catigua, commonly known as catuaba, has a long history of use in traditional Brazilian herbal medicine, where it is reputed for its stimulating, aphrodisiac, and tonic properties. In the context of athletic and exercise aids, its traditional use is primarily as a general tonic to combat fatigue and improve stamina. Indigenous peoples and rural populations have historically prepared catuaba as a tea or infusion, attributing to it the ability to enhance physical endurance and reduce tiredness. However, direct scientific evidence supporting these claims is limited. Some in vitro and animal studies have suggested potential central nervous system stimulant effects, but these findings have not been robustly translated into human trials for performance enhancement. The evidence rating reflects that, while tradition strongly supports its use for vitality and energy, there is insufficient rigorous clinical evidence to conclusively validate its use as an athletic or exercise aid. Most references in academic literature describe its ethnobotanical use, with sparse, low-quality clinical data. Thus, catuaba’s reputation in sports and exercise contexts is grounded mainly in cultural tradition rather than scientific validation.
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1,3,7-Trimethylpurine-2,6-dione7-Keto-DHEA
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adenosine 5-triphosphate disodium (ATP)
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Agmatine
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Alpha D-ribofuranose
Alpha glyceryl
Alpha hydroxyisocaproic acid
alpha-ketoglutarate (AKG)
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amino acids
antler
arachidonic acid
arginine alpha ketoglutarate
Arginine aspartate
arginine creatine
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Arginine silicate
ashwagandha
astaxanthin
ba ji tian
bacillus subtilis
BCAA
bee pollen
Beef Protein
beet
beta-alanine
bicarbonate
black ginger
black tea
bovine
bovine protein
branched-chain amino acids
brown rice protein
Bulbine natalensis
caffeine
Camellia sinensis
capsaicinoids
capsiate
capsicum
capsinoids
cardarine
casein
cistanche
citrate malate
cocoa
coconut
coenzyme Q10 (CoQ10)
collagen
colostrum
conjugated linoleic acid (CLA)
cordyceps
creatine
creatine monohydrate
curcumin
D-Aspartic Acid
D-Ribose
deer velvet
dihydrocapsiate
ecdysteroids
ecdysterone
electrolytes blend (proprietary)
eleuthero
elk antler
Ephedra
ephedrine
Ethyl-Alpha-Guanido-Methyl-Ethanoate
Eurycoma Longifolia
eurycomanone
Fadogia agrestis
ginseng
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glucose
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Glycerol
Glycocyamine
GMS-ribose
green tea
guanidinoacetic acid
guarana
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guayusa
Higenamine
HMB hydroxymethylbutyrate
horny goat weed
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Isoleucine
isomaltulose
jiaogulan
ketone salts
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L-alanine
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L-arginine
l-carnitine
L-citrulline
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l-isoleucine
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L-ornithine
L-taurine
l-tyrosine
L-valine
lactalbumin
Laxogenin
maca
macaenes
macamides
magnesium
maral root
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Milk Protein
Mineral ascorbate
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omega-3 fatty acids
Ornithine
ornithine alpha-ketoglutarate
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Peptides
Phosphatidic Acid
Phosphocreatine
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pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline quinone
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ribose
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salt
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Sida cordifolia
spirulina
suma
Synephrine
Teacrine
Theacrine
Theobromine
Tongkat ali
tribulus
Tribulus Terrestris
Trichilia catigua
Trichopus zeylanicus
Turkesterone
Valine alpha-hydroxyisocaproate
vitamin C
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Xanthine
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Yohimbine
Other health conditions supported by Trichilia catigua
AnxietyAnxiety Disorders
Athletic and Exercise Aids
Depression
Energy (lack of)
Fatigue
Memory and Brain Function
Mood Swings
Stress