Evidence supporting the use of: Medium chain triglycerides (MCT)
For the health condition: Autism
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Medium chain triglycerides (MCTs) have been investigated as a dietary intervention for autism spectrum disorder (ASD), primarily due to their role in ketogenic diets. The scientific rationale centers on the observation that ketogenic diets, which are high in fats (including MCTs) and low in carbohydrates, can alter brain metabolism and neurotransmitter levels. Several small studies and case reports suggest that ketogenic diets might improve some behavioral symptoms in children with ASD, such as social communication and repetitive behaviors. MCT oil is often used in these diets because it is more efficiently converted into ketones than long-chain triglycerides, making it easier to achieve and maintain ketosis.
However, the evidence base is limited. Most research involves small sample sizes, lacks robust controls, or combines MCT with other interventions, making it difficult to isolate the effects of MCTs specifically. While some studies report improvements, others show minimal or no benefit, and potential side effects (such as gastrointestinal upset) must also be considered. Comprehensive, large-scale randomized controlled trials focusing specifically on MCT supplementation in ASD are lacking. Thus, while the use of MCTs has scientific underpinnings and is sometimes employed in clinical practice, the overall strength of evidence supporting its direct benefit for autism is weak to moderate at best. Further research is needed to establish efficacy and safety.
More about medium chain triglycerides (MCT)
More about Autism
Other ingredients used for Autism
Acetyl L-carnitineBifidobacterium breve
Bifidobacterium longum
choline
curcumin
DHA (docosahexaenoic acid)
EPA (eicosapentaenoic acid)
folate
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-carnitine
L-carnosine
magnesium
medium chain triglycerides (MCT)
Melatonin
omega-3 fatty acids
phytocannabinoids
sulforaphane glucosinolate
vitamin B6
vitamin C
vitamin D
Zinc
biopterin
bacteria
cannabidiol
docosahexaenoic Acid
folinic acid
folic acid
fatty acids
probiotics
Sulforaphane
Other health conditions supported by medium chain triglycerides (MCT)
Alzheimer's DiseaseAutism
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Diabetes
Energy (lack of)
Fat Metabolism (poor)
Fatty Liver Disease
Inflammation
Memory and Brain Function
Metabolic Syndrome
Nerve Damage
Parkinson's Disease
Wasting
Weight Loss
Products containing medium chain triglycerides (MCT)
Designs For Health
ADK-Evail™
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Axis Endo™ Mango
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Clear Change 10-Day Detox Program with UltraClear Plus Berry
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Clear Change 10-Day Detox Program with UltraClear Plus pH
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Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
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Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
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Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
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Clear Change 10-Day Detox Program with UltraClear RENEW Berry
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Clear Change 10-Day Detox Program with UltraClear RENEW Chai
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Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
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Clear Change 28-Day Detox Program with UltraClear Plus Berry
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Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
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Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
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Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
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Clear Change 28-Day Detox Program with UltraClear RENEW Berry
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Clear Change 28-Day Detox Program with UltraClear RENEW Chai
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Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Designs For Health
Collagen + MCT
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CoQ10 ST®-100 mg
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CoQ10 ST-100 mg
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CoQ10 ST-200 mg
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CoQnol™ 100mg
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Digestzymes™
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DIM-Evail™
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GI Sustain™ Powder
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Hi-Po Emulsi-D3™
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Ketogenic Shake Chocolate
Klean Athlete
Klean Omega ™
Douglas Laboratories
MCT/Butyrate Liquid with SunButyrate™
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MCT Powder
Thorne
MediClear Plus
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MetaKids Nutrition Powder Chocolate
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MetaKids Nutrition Powder Vanilla
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MetaKids Vitamin D3 Liquid
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Perfect Protein Whey Chocolate
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Perfect Protein Whey Vanilla
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Phosphatidylserine
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SpectraZyme® Complete
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SpectraZyme Complete
Vitabase
Super Fat Burner
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Testralin®
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UltraClear Detox Powder
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UltraClear Plus® Detox Powder
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UltraClear Plus Detox Powder Berry
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UltraClear Plus Detox Powder Pineapple/Banana
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UltraClear Plus pH Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Vanilla
Metagenics
UltraClear RENEW Detox Powder Berry
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UltraClear RENEW Detox Powder Chai
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UltraClear RENEW Detox Powder Vanilla
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Vitamin D3 10,000 + K
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Vitamin D3 5000 + K
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Vitamin D3 Liquid
Metagenics
Wellness Essentials Brain Health Daily Packs