Evidence supporting the use of: Collagen
For the health condition: Backache

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Collagen supplementation for backache is primarily supported by emerging scientific evidence, though the quality and quantity of studies are limited. Collagen is a structural protein found in connective tissues, including the intervertebral discs and ligaments of the spine. The rationale behind using collagen supplements is that they may help improve the integrity and repair of these tissues, potentially alleviating pain associated with degenerative changes. A few small clinical trials and animal studies have explored the potential benefits of collagen peptides in joint and musculoskeletal health, mainly focusing on osteoarthritis and generalized joint pain. Some studies suggest that oral collagen hydrolysate may reduce joint pain and improve function, possibly through stimulating collagen synthesis in tissues. However, direct studies on backache, especially chronic lower back pain, are sparse. A 2022 review in the journal "Nutrients" highlighted that while collagen supplementation shows promise for joint and connective tissue support, high-quality randomized controlled trials specifically addressing back pain are lacking. Most evidence is extrapolated from research on other joints or from mechanistic studies. Thus, while there is a plausible biological mechanism and some preliminary supportive data, the evidence base is still developing. In summary, collagen use for backache has some scientific rationale and limited early evidence, but robust, targeted clinical trials are needed to firmly establish its efficacy for this specific condition.

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Other ingredients used for Backache

ashwagandha
beta caryophyllene
black cumin
Indian frankincense
rice
bасора
cannabis sativa oil
capsaicinoids
citrus oil
collagen
cowage seed
turmeric
curcumin
devil's claw
ginger
gotu kola
heartwood
hemp oil
horseradish
Indian tinospora
jujube
kudzu
magnesium
milk
moringa
mustard seed
spruce
omega-3 fatty acids
plantain
quail egg
rhizome
rosemary
sage
schizonepeta
scrophularia root
sphaeranthus indicus
thyme
almond fruit
vitamin D
vitamin D3
water
white willow
wild yam
sarsaparilla
yellow root
squawvine
gastrodia
atractylodes
papaya
shen-chu
capsicum
mugwort
nut grass
clerodendrum indicum
hedychium spicatum
inula racemosa
punarnava
paederia foetida
tinospora cordifolia
blackboard tree
caesalpinia crista
peony
lingusticum wallichii
prickly ash
morus
root tuber
silk tree
solomon's seal
siler root
amber
flowering quince
dioscorea
dodder
sweet flag
morinda
trichosanthes
zanthoxylum
birch
queen of the meadow
purslane
wintergreen
menthol oil
aster root
gentiana macrophylla
wood betony
paw paw
abies spectabilis
herbal blend (proprietary)
indigo leaves
cayenne pepper
soursop
clematis
Aralia
akebia
Antler
Ardisia
Achyranthes
Anamu
Abrus
Alchornea
Albizia
Aconite
Ajuga
Anserina
Aerva lanata
American Liverleaf
Alsonia scholaris
Actaea spicata
Agrimonia pilosa
Asteracea
Acetylsalicylic acid
Aspen
Abuta
Allium tuberosum
Alstonia macrophylla
Amor seco
Arani
Atractylone
Betony
Bermuda Grass
Blue Flag
Bryonia
Baliospermum
Blackthorn
Broussonetia
Bulnesia sarmientoi
Blepharis
Balsam
Bishop's Weed
Boswellic Acid
Butea monosperma
Black galingale
Barleria
Big Quaking Grass
Bugbane
Butternut
Bogbean
Boswellia
Baccharoides anthelmintica
Banyan
Black willow
Ba Ji Tian
Bee products
Barbary matrimony vine
Bombax
Borassus aethiopum
Black root
Bupleurum
Bassia scoparia
Black Hellebore
Bergenia
Boerhavia diffusa
Borneol
Chinese Silkvine
Caryophyllene
Casearia esculenta
Cinnamomum
Clary sage
Chinese Mountain Ant
Clerodendrum trichotomum
Chymopapain
coconut oil
Clerodendrum phlomidis
Cynomorium
Capillary Artemisia
Cyathula
Curcuminoid
Carry Me Seed
Capsaicin
Cramp Bark
Chinese Pond Turtle
Chinese Raisintree
Chlorophytum
Chuchuhuasi
Cowherb
Curcumen
Centella asiatica
Coca
Campylandra fimbriata
Centipeda
Corktree
Curcuma
cypress
Cornus
Cannabidiol
Corydalis
Costus
Collinsonia
Carthamus
Colocynth
Celosia
Clerodendrum indicum
Culvers Root
Deer Root
Dragonhead
Devil's Club
David's Milkberry
Dwarf Nettle
Dichrostachys glomerata
Dipsacus
Erythropalum scandens
Eupolyphaga sinensis
Erodium cicutarium
Elk antler
Essential Oil Blend
Elephant's Head
European-Five Finger Grass
Little ironweed
Mustard
Mallow
Poppy
Spikenard
Sumac
Vervain
Zucchini