Relationship: Backache and magnesium

Evidence supporting the use of: Magnesium
For the health condition: Backache

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis
Other ingredients for this health condition
Other health conditions supported by this ingredient
Products containing this ingredient

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Magnesium is sometimes used to support or treat backache, primarily due to its role in muscle function and relaxation. Scientifically, magnesium is known to be essential for muscle contraction and nerve transmission. Deficiency in magnesium can lead to muscle cramps, spasms, and increased muscle tension, which could theoretically contribute to back pain. Some clinical studies have investigated magnesium supplementation for musculoskeletal pain, including conditions like chronic lower back pain, but the evidence is limited and not robust. A small number of trials suggest that magnesium, particularly in combination with other treatments such as physiotherapy or analgesics, may help reduce muscle tension or spasms that contribute to backache. However, these studies often have methodological limitations, such as small sample sizes and lack of rigorous controls. Systematic reviews and meta-analyses have not yet provided strong support for routine magnesium supplementation in treating backache, and major clinical guidelines do not currently recommend magnesium for this indication. In summary, while there is a plausible physiological rationale and some preliminary clinical evidence supporting magnesium’s use for muscle-related back pain, the overall quality and quantity of scientific evidence are low, and more research is needed to establish clear efficacy.

More about magnesium
More about Backache

Other ingredients used for Backache

Abies spectabilis
Abrus
Abuta
Achyranthes
Aconite
Actaea spicata
Aerva lanata
Agrimonia pilosa
Ajuga
Akebia
Albizia
Alchornea
Allium tuberosum
Almond fruit
Alstonia macrophylla
Alstonia scholaris
amber
American Liverleaf
Amor seco
anamu
Anserina
antler
Aralia
Arani
Ardisia
ashwagandha
aspen
aster root
Asteraceae
atractylodes
atractylone
ba ji tian
Baccharoides anthelmintica
Baliospermum
balsam
banyan
barbary matrimony vine
Barleria
Bassia scoparia
bee products
Bergenia
bermuda grass
beta caryophyllene
betony
big quaking grass
birch
bishop\'s weed
black cumin
black galingale
Black Hellebore
black root
Black willow
blackboard tree
blackthorn
Blepharis
blue flag
Boerhavia diffusa
bogbean
Bombax
Borassus aethiopum
borneol
Boswellia
Boswellic Acid
Broussonetia
Bryonia
bugbane
Bulnesia sarmientoi
Bupleurum
Butea monosperma
butternut
bасора
Caesalpinia crista
Campylandra fimbriata
cannabidiol
Cannabis sativa oil
capillary artemisia
capsaicin
capsaicinoids
capsicum
carry me seed
Carthamus
caryophyllene
Casearia esculenta
cayenne pepper
Celosia
Centella asiatica
Centipeda
Chinese mountain ant
Chinese pond turtle
Chinese raisintree
Chinese silkvine
Chlorophytum
chuchuhuasi
chymopapain
Cinnamomum
Clary sage
clematis
Clerodendrum indicum
Clerodendrum indicum
Clerodendrum phlomidis
Clerodendrum trichotomum
coca
coconut oil
collagen
Collinsonia
colocynth
corktree
Cornus
Corydalis
costus
cowage seed
cowherb
cramp bark
culvers Root
Curcuma
curcumen
curcumin
Curcuminoid
Cyathula
Cynomorium
cypress
David\'s milkberry
deer root
devil's claw
devil\'s club
Dichrostachys glomerata
dioscorea
Dipsacus
dodder
dragonhead
Dwarf Nettle
elephant\'s head
elk antler
Erodium cicutarium
Erythropalum scandens
essential oil blend
Eupolyphaga sinensis
European five-finger grass
Evodia
fang-feng
fernbush
Ficus religiosa
Ficus simplicissima
Flemingia philippinensis
flowering quince
Flueggea suffruticosa
frankincense
Galbanum
garden cress
gastrodia
genipap
Gentiana macrophylla
giant blazingstar
ginger
Glechoma hederacea
Gnaphalium
golden eye-grass
golden shower tree
Golden Willow
gotu kola
Guazuma ulmifolia
Harpagoside
heal-all
heartwood
Hedychium spicatum
Helicteres isora
hemp
hemp oil
Herb Robert
herbal blend (proprietary)
Homalomena
horseradish
Huang hua
Ilex
Indian coraltree
Indian fagonia
Indian frankincense
Indian kinotree
Indian tinospora
indigo leaves
inula racemosa
iridoid glycosides
iridoids
Japanese kadsura
Japanese waxtree
Jatoba
Javanese Long Pepper
joe-pye
jujube
Kokilaksha
kudzu
Large-leaved linden
Lebbek
Ledebouriella
Leptadenia
Lesser speargrass
Ligusticum
ligustilides
Ligustrazin
Lilium polyphyllum
Lindera
little ironweed
lodhtree
long pepper
Lophira lanceolata
Loranthus
Lycopodium
Lysimachia
magnesium
Malay bush
mallow
Malva sylvestris
Manchurian thorn
Marjoram
Matapalo Tree
Meadow sage
Meadowsweet
Menthol oil
Mezoneuron benthamianum
Milk
Milkweed
Momordica
Morinda
Moringa
Morus
Mountain mahogany
Mountain Pepper
Mountain pride
Mugwort
Mustard
mustard seed
Nardostachys
Nigella seed
Night jessamine
nut grass
Nutmeg
Nymphaea nouchali
Ocotillo
omega-3 fatty acids
Onosma bracteatum
Oroxylum indicum
Oxystelma
paederia foetida
Palmitoylethanolamide (PEA)
Pansit-pansitan
papaya
paw paw
Pentacyclic triterpenoids
peony
Pepper
Petiveria
Peucedanum
Phyllanthus
Physalis angulata
Piper chaba
Piper nigrum
plantain
Plectranthus amboinicus
Polygonatum
poppy
Premna
prepared aconite tuber
prickly ash
Prunus
Psacalium peltatum
Pulsatilla
punarnava
purslane
Pyrrosia
Qin Jiao
quail egg
queen of the meadow
Queen's Delight
rhizome
rice
ricinoleic acid
root tuber
rosemary
Rubiaceae
Rubus
sage
Sagebrush
Salicin
Salvia
Sandy Everlasting
Sarivan
sarsaparilla
schizonepeta
Scoparia dulcis
scrophularia root
Sedanenolide
Semecarpus anacardium
Sensitive Plant
Serrapeptase
Sesbania
Sete sangrias
Shataverins
shen-chu
Sichuan Lovage
Sickle-leaf hare's ear
Sicklepod
Sida cordifolia
siler root
silk tree
Smartweed
Solanaceae
Solanum anguivi
Solanum indicum
solomon's seal
Sophora
soursop
Southern Tsangshu
Spanish Needle
Spantholobus
Speedwell
Sphaeranthus indicus
Spikenard
spruce
squawvine
Stachytarpheta cayennensis
Stellaria dichotoma
Stereospermum
Stone Root
Sumac
Sweet Bay
sweet flag
Sword Bean
Szechuan lovage
Takuna
Tamarind
Taxillus chinensis
Tayuya
Terminalia
Tetrahydropalmatine
thyme
Tinospora cordifolia
Trichosanthes
Tulbaghia
turmeric
Turtle Head
Vervain
vitamin D
vitamin D3
Water Pepper
Wax Gourd
white willow
Wild yam
Willow
Winter Savory
Wintergreen
Wood betony
Wulinshen
Xanthophyll
Yellow root
Yellow-Fruit Nightshade
Yerba buena
Yuzu
zanthoxylum
Zingerone
Zingiberene
Zucchini

Other health conditions supported by magnesium

Abdominal Pain
Abscesses
Acid Indigestion
Addictions (drugs)
Addictions (general remedies for)
Adrenal Fatigue
Aging (prevention)
Alcoholism
Alkalosis
Allergies (respiratory)
Alzheimer's Disease
Angina
Anorexia
Anxiety
Anxiety Disorders
Apathy
Arrhythmia
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autism
Autoimmune Disorders
Backache
Bipolar Mood Disorder
Birth Control (countering side effects)
Body Building
Body Odor
Boils
Broken Bones
Bronchitis
Bulimia
Calcium Deficiency
Calcium Deposits
Cancer Treatment (reducing side effects)
Canker Sores
Carbuncles
Cardiac Arrest
Cardiovascular Disease
Chest Pain
Cholesterol (high)
Circulation (poor)
Colon (atonic)
Constipation (adults)
Convulsions
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Depression
Diabetes
Digestion (poor)
Dizziness
Dysmenorrhea
Emotional Sensitivity
Endurance (lack of)
Energy (lack of)
Epilepsy
Exercise
Fatigue
Fibromyalgia Syndrome
Gastritis
Headache (cluster)
Headache (general)
Headache (tension)
Hearing Loss
Heart (weakness)
Heart Fibrillation or Palpitations
Hypertension
Insomnia
Mental Illness
Migraine
Mood Swings
Muscle Tone (lack of)
Nerve Damage
Nervous Exhaustion
Nervousness
Neurosis
Numbness
Osteoporosis
Oxygen Deficiency
Pain (general remedies for)
Paralysis
Pets (supplements for)
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
Post Partum Depression
Post Partum Weakness
Post Traumatic Stress Disorder
Pregnancy (herbs and supplements for)
Progesterone (low)
Psoriasis
Restless Leg Syndrome
Rhinitis
Seasonal Affective Disorder
Seizures
Senility
Shock
Skin (dry and/or flaky)
Skin Care (general)
Sleep (restless and disturbed)
Stress
Sugar Cravings
Surgery (healing from)
Surgery (preparation for)
Tachycardia
Tension
Testosterone (low)
Tetanus
Thinking (cloudy)
Tics
Tinnitus
TMJ
Tooth Decay
Toxemia
Triglycerides (high)
Twitching
Wasting
Wheezing
Worry
Wounds and Sores

Products containing magnesium

Health Concerns

Brands

Evidence supporting the use of: Magnesium
For the health condition: Backache

Table of Contents

Synopsis

Other ingredients used for Backache

Other health conditions supported by magnesium

Products containing magnesium

Health Concerns

Brands

Evidence supporting the use of: MagnesiumFor the health condition: Backache

Table of Contents

Synopsis

Other ingredients used for Backache

Other health conditions supported by magnesium

Products containing magnesium

Evidence supporting the use of: Magnesium
For the health condition: Backache