Evidence supporting the use of: Mace
For the health condition: Belching

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mace, derived from the outer covering of the nutmeg seed (Myristica fragrans), has a long history of use in traditional medicine systems such as Ayurveda and Unani. Within these traditions, mace is considered a carminative, meaning it is thought to help relieve flatulence and digestive discomfort, including belching. Texts and ethnobotanical records suggest that mace has been used to alleviate symptoms like indigestion, bloating, and excessive gas, all of which can be associated with belching. The basis for its use is attributed to its warming properties and volatile oils, which are believed to stimulate digestive function and reduce gastrointestinal disturbances.

However, while traditional use is well-documented, scientific validation for mace's efficacy in treating belching specifically is limited. There are some studies on nutmeg and mace that indicate possible digestive benefits, such as mild antimicrobial and digestive stimulant effects, but these are generally preliminary, not specifically targeted at belching, and often use animal models or in vitro systems. As such, while mace is traditionally used to support digestive health and relieve symptoms that may include belching, robust clinical evidence supporting its effectiveness for this specific symptom is lacking. Therefore, its use in this context is best described as traditional with low to moderate supporting evidence.

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