Evidence supporting the use of: Sweet Orange
For the health condition: Belching
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Sweet Orange (Citrus sinensis) has traditionally been used in various cultures as a remedy for digestive disturbances, including belching (eructation). In Traditional Chinese Medicine and some folk medicine systems, orange peel—particularly dried bitter orange peel, but also sweet orange—has been employed to "regulate qi," reduce bloating, and ease symptoms of indigestion, which can include belching. The aromatic compounds and essential oils found in sweet orange peel are believed to promote the movement of digestive gases and support normal gastrointestinal function.
However, the evidence base for these uses is largely historical and anecdotal. There are very few clinical studies that specifically investigate the efficacy of sweet orange or its extracts in treating belching. Most available scientific research on Citrus sinensis focuses on its antioxidant and anti-inflammatory properties, with minimal emphasis on its direct effects on digestive complaints such as belching. Some in vitro and animal studies suggest that citrus peels may have spasmolytic or carminative effects, but these findings have not been robustly validated in human trials.
In summary, the use of sweet orange for belching is justified primarily by traditional use, with limited scientific support. The strength of evidence is low, and more research is needed to establish its efficacy for this specific indication.
Other ingredients used for Belching
allspiceapple
basil
black pepper
chamomile
chen pi
clove
cowage seed
curcumin
fennel
gentian root
ginger
green tea
lemon
lovage
mastic gum
mint
pancreatin
pear
peppermint oil
rhizome
spearmint leaf
water
cardamom
atractylodes
shen-chu
Indian bael
alpinia galangal
ferula assafoetida
anise
fumaria parviflora
sweet flag
caraway
Sichuan pepper
indigo leaves
cayenne pepper
Apple Cider Vinegar
Agastache
Ardisia
Angelica
Amomum
Asafoetida
Asam gelugor
Angostura
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Butea monosperma
Black galingale
Bitter Grass
boldo
black salt
Buddha's Hand
Bitter principals
Cumin
Centaury
Curry leaf
Cinnamomum
Chervil
Coriander
Citron
Citrus
Carvone
Coca
Colombo
Calamus
Dragonhead
Dill
English Horsemint
Enzyme Blend
Galangal
Mallow
Quince
Sweet Orange alcohol
Vinegar
Other health conditions supported by Sweet Orange
Acid IndigestionAnxiety
Appetite (deficient)
Belching
Bronchitis
Bruises (healing)
Cholesterol (high)
Circulation (poor)
Colds (general)
Colds (prevention)
Congestion (bronchial)
Congestion (sinus)
Constipation (adults)
Constipation (children)
Cough (dry)
Cough (general)
Cough (spastic)
Depression
Diabetes
Digestion (poor)
Emotional Sensitivity
Fatigue
Fever
Gall Bladder (sluggish or removed)
Gas and Bloating
Gingivitis
Hair Care (general)
Hangover
Headache (general)