Evidence supporting the use of: Tarragon (unspecified)
For the health condition: Belching

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Tarragon (Artemisia dracunculus) has a long history of use in traditional herbal medicine, particularly in European and Middle Eastern cultures, for supporting digestive health and alleviating symptoms such as belching (eructation), bloating, and flatulence. Historical herbal texts and folk medicine practices describe tarragon as a carminative—an herb believed to help expel gas from the digestive tract and relieve associated discomfort. The essential oils and bitter principles in tarragon were thought to stimulate appetite, promote digestion, and reduce excessive gas formation.

Despite its frequent mention in traditional remedies, there is limited modern scientific research specifically validating tarragon’s efficacy for belching. Some in vitro and animal studies indicate mild spasmolytic (muscle-relaxing) and digestive-stimulating properties, likely attributable to compounds such as estragole and other volatile oils. However, these studies are indirect and do not provide strong clinical evidence for tarragon's use in managing belching in humans.

In summary, tarragon’s use for belching is justified primarily by traditional knowledge rather than robust scientific evidence. While it is a recognized carminative herb in herbal medicine traditions, contemporary clinical trials directly supporting its use for belching are lacking.

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