Evidence supporting the use of: Berry
For the health condition: Benign Prostate Hyperplasia

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Berries, in general, are not recognized as treatments for Benign Prostate Hyperplasia (BPH). However, if the reference is to saw palmetto berry (Serenoa repens), there is some scientific evidence regarding its use. Saw palmetto extract, derived from the berries of the saw palmetto plant, has been widely studied for its potential to alleviate lower urinary tract symptoms associated with BPH. Several randomized controlled trials and meta-analyses have addressed its efficacy. Early studies suggested moderate benefit in symptom relief and improved urinary flow. However, more recent, large-scale, high-quality studies and systematic reviews (e.g., Cochrane review 2012) have found that saw palmetto is no more effective than placebo for improving urinary symptoms or flow measures in men with BPH. Despite widespread use, especially in Europe and North America, the clinical consensus has shifted toward a modest or negligible effect.

Saw palmetto has a strong tradition of use dating back to Native American medicine, and it remains popular in herbal and over-the-counter supplements for prostate health. Other berries (e.g., cranberry, blueberry) are not used for BPH treatment and lack both scientific and traditional support for this purpose. Hence, only saw palmetto berry has some scientific investigation, though the evidence is mixed and generally not strongly supportive.

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